Quarantine Super Pack
Your Survival Kit for Managing, Entertaining, and Inspiring
Kids While Home.
Parenting and teaching (and oftentimes both!) can be challenging during this time.
Your kids may be defiant, unmotivated, distracted, and generally resistant to any and all suggestions you make.
Attitudes, disobedience, and super-big emotions are becoming the norm.
Add to this the fighting between the siblings, and you’re left exhausted and feeling defeated.
It’s easy for kids to become distracted because they miss the structure of their classrooms or to feel unmotivated because home lacks the sense of urgency they feel in classroom. They miss their friends, and let’s face it—they may be picking up on your stress, as well!
Helping your kids during this stressful time requires more than plopping them in front of their devices and hoping they’ll figure it out. We need to provide some simple exercises and fun ways to move, calm, and focus while building their resilience muscle.
What better time to teach them coping skills than right now. Plus, you’ll be ready with hundreds of ways to get them to be active and cooperating with their siblings! Win-win.
This super pack provides:
- movement, activities, and stretches to get kids interested and active
- tools and strategies to foster calm and focus and decrease stress
- new tools for managing big emotions due to new routines
- an alternative to screen time and online-based PE programs
- ways to connect with your kids in fun and lasting ways
- fresh strategies to teach resilience and boost self-esteem
- simple solutions to tame transition times and subject changes
- an antidote for all the screen time and technical issues that come with home-based learning
This bundle of 3 individual packs was created as a response to these challenging times.
PACK 1: KEEP CALM PACK
Discovering ways to keep calm are more important now than ever. Teach your children the importance of finding ways to de-stress with this powerful pack.
This 4-product deck includes:
1. POSITIVE AFFIRMATION CARDS FOR KIDS
Reduce stress and bring more positivity to their lives. With an optimistic mindset, they can view the world from a more inspiring, hopeful point of view.
This deck includes 55 inspiring and colorful positive statements, a helpful users guide, and tips for parents and teachers. 61 pages. (Value: $9.95)
2. ENERGIZING YOGA CARDS FOR KIDS
Kids are meant to move and be active. When they’re stuck home without their usual physical activities, they can get a bit stir-crazy and, in turn, drive you a bit crazy too.
Get their wiggles out with these energizing yoga poses for kids.
Energizing yoga poses build heat in your body by activating your core, increasing strength and building your flexibility. These challenging poses will increase blood flow and awaken the body and mind. The deck includes an index card, pose instructions, yoga teaching tips, 24 energizing yoga pose cards, and 24 matching description cards. 55 pages. (Value: $9.95)
3. SIMPLE MEDITATIONS FOR KIDS
Let’s show kids how to find stillness and reduce stress when times are tougher than usual.
This “positive emotions” meditation pack includes:
- Simple Meditations for Kids: a book of 10 guided meditations
- Coloring pages for each meditation
- Plus 10 audio files of each meditation read by the author.
- (Value: 19.95)
4. BREATHING EXERCISES FOR KIDS POSTERS
Teach you kiddos how to breathe! These colorful posters are a gentle yet powerful reminder to take time to work with your breath. Great exercises for adults too!
Help children calm down during stressful times or collect themselves between activities! Practice any one of these 30 breathing techniques to release stress and tension at any time. 40 pages. (Value: $9.95)
PACK 2: GET CONNECTED PACK
Although we’re all home together, we’re not necessarily CONNECTING at all.
The novelty of working, schooling, and living together is wearing thin, and many of us are more frustrated than ever.
And the worst part… we don’t have enough tools to connect in truly meaningful ways. We haven’t had the time to do so for such prolonged periods of time.
So how do we creatively and meaningfully connect?
That’s where the brand-new Kids Yoga Stories digital Get Connected Pack comes to the rescue.
This pack includes:
1. ADULT-CHILD PARTNER POSES CARDS
Cultivate Quality Grownup-Kid Time: Connect with your child in unique ways through movement and cooperation with Adult-Child Partner Poses Cards. Doing yoga with your children is a special way of spending time with them and creating special moments. This deck includes 15 adult-child partner poses and 15 corresponding description cards. (Value: $9.95)
2. SUPERHERO PARTNER POSE CARDS
Inspire Your Little Superheroes to Work Together: Get kids working together with their siblings in healthy, productive ways with Superhero Partner Pose Cards. A positive statement is included on each card to encourage kids to be their very best. This card deck includes 15 illustrated cards showing the partner postures and 15 corresponding yoga pose instructional cards. (Value: $9.95)
3. 25 GROUP YOGA POSES CARD
Increase Strength and Flexibility While Having Fun: Build connection, increase strength and flexibility, and have fun with 25 Group Yoga Poses Card. These fun, engaging, and energizing group yoga poses are meant to inspire and be a guide to get your whole family moving and stretching together. This card deck includes 25 group yoga poses and 25 detailed descriptions on how to execute the poses. (Value: $9.95)
4. DIY YOGA GAMES FOR SMALL GROUPS
Get Kids Engaged and Having Fun with Games. Playing games is a wonderful way to engage your children in a group activity. DIY Yoga Games for Small Groups uses games you already have at home to incorporate yoga poses in a way you probably hadn’t thought possible. Eight games are included, along with a list of materials you’ll need, instructions for how to play, and additional worksheets to use with each game. Fun for the whole family. (Value: $8.95)
5. BREATHE-CALM-CONNECT MINIDECK
Just Breathe! Teach kids to focus, calm, and regulate their emotions with the Breathe-Calm-Connect Minideck. This sampler from three of our most popular card decks includes breathing exercises, calming yoga poses, and partner poses for you to explore with your children. This deck includes 5 breathing exercises, 5 calming yoga poses, and 5 partner poses, plus detailed instructions for every exercise. (Value: $7.95)
Plus, you’ll receive:
- Partner Yoga Pose Poster
- Yoga Ideas for Homeschool
PACK 3: HOME PE PACK
Ready to create a super-fun, interesting, and engaging PE program at home?
If you’ve been having a hard time coming up with enough movement activities for your kids while at home, you’re not alone.
Kids need to move … a lot! Not just during their “recess” or “PE” time but also between assignments and throughout the day.
We created this Home PE Pack to provide parents and teachers with new ideas to get your kids moving!
Use this pack for:
- brain breaks during your distance-learning sessions
- transition times between subjects
- indoor (or outdoor) recess and PE time
- alternatives to screen-based exercise programs
- when it’s simply time to get the wiggles and giggles out
This digital pack includes:
1. GET EVERYONE’S ENERGY OUT WITH GAMES.
Games are a great way to get kids moving, cooperating in small groups, and having fun. “Yogi Says…” & Other Easy Yoga Games includes 12 easy and engaging group games based on beloved children's games. Each of the 12 yoga games includes: the classic game the yoga game was adapted from, a list of materials you’ll need to play the game, and instructions for playing the yoga game. Each game lasts between 5-20 minutes. 21 pages total. (Value: $9.95)
2. 30 DIFFERENT AND ENGAGING WAYS TO MOVE, STRETCH, AND HAVE FUN.
You will never be at a loss for an active yoga sequence with Simple Yoga Sequences for Kids (Book 2). This ebook has a total of 30 playful and fun themes, each on a single page that you can use during brain breaks or when you need them to get their wiggles out. Each thematic sequence includes 5 yoga poses with helpful large visuals. 74 pages total. (Value: $19.95)
3. KEEP THEM INTERESTED AND IMPROVE THEIR STRENGTH WITH CHALLENGING EXERCISES.
You will have 50 yoga poses for your kids to practice with Yoga Poses for Kids Cards (Deck 3). Try more challenging poses, including Crow Pose, Shoulder-Pressing Pose, and Extended Hand-to-Big-Toe Pose. These poses are fun to explore and help to challenge your kids to explore what they can do with their minds and bodies. Plus 5-minute video with several poses demonstrated by a child! 107 cards total + a video. (Value: $14.95)
4. PROVIDE A QUICK SET OF CORE, BALANCING, ENERGIZING, AND HIP-OPENING EXERCISES AT A MOMENT’S NOTICE.
When you need something quick, Healthy Mind + Strong Bodies Posters is your go-to resource. This pack of posters includes inversions, core, balancing, energizing, and hip-opening exercises in 5-pose sequences. 10 pages total. (Value: $4.95)
Plus… You’ll receive Energizing + Calming Activities Poster that provides 32 unique ways to either get everyone active or help them stay calm during quarantine.
All the decks and ebooks come with detailed instructions for each and every pose, as well as yoga tips and recommendations to get the most out of your time together. You can download and print what you want, when you want it. Or you can simply use the products on your tablet or device. It’s up to you.
All our products are easy to use, even if you’re new to yoga and mindfulness!
Yogi kids are multicultural from seven different countries.
You will have everything you need to get your kids moving, having fun, connecting, and building resilience during these turbulent times stuck at home.
This super pack at this super price is available for a limited time only.
Download your Quarantine Super Pack today.
Frequently Asked Questions:
I already own one of these packs. Can I swap in another product?
First off, thank you for purchasing one of the packs within this super pack. #grateful But sorry, no substitutions at this time please.
Will something be mailed to me?
This is a digital-only product meaning you will be able to download ALL the resources immediately upon purchase. We’re able to offer this low price because it’s digital.
Is there a physical version available for purchase?
This is a digital-only product and we don't have a physical version available at this time.
What do I need to know about downloading?
You will receive a zip file after purchase. You will need to be able to unzip the file using either Winzip or 7Zip which is often a standard application on your computer. Full instructions on downloading and opening zip files are available here: https://shop.kidsyogastories.com/pages/downloading-files-instructions
What ages are the yoga resources suitable for?
The resources in this pack target children ages 4+. However, our yoga resources can be adapted for various ages and developmental needs. Our yoga products are designed to act as springboards to other learning experiences suitable for any age.
Will I need a printer to access my digital products?
A printer is not necessary. You can view the products on any device. You can, however, print them out if you prefer. Find printing instructions for our digital products here: http://www.kidsyogastories.com/about-menu/printing-instructions/
I am not a techy. So by digital, you mean that I downloaded it and can then print it out?
You can either print them off (as 3x5 cards or full size) or simply view them on your laptop, phone, tablet, or computer. It's up to you how you choose to use them.
I'm new to yoga. Is this a good fit for me?
You don't need to have prior experience to do partner poses or yoga games. Every pose suggested comes with detailed descriptions and the games are based on familiar family games. Simply have fun exploring these poses and games with your children.