Breathing Exercises for Kids Pack

Kids Yoga Stories

  • $26.90 USD
  • Save $3.00 USD

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USA: $3.50 flat fee, 3-7 day delivery.
International: $14.95 flat fee, 7-28 day delivery


“Just breathe…”

How many times have you heard someone say that and wondered what it actually means? Or maybe you know what it means but aren’t sure how to actually do it or how to teach your children how to breathe in a way that calms them when they need soothing most.

This two-pack includes our popular breathing exercises products to help answer those questions:

Breathing Exercises for Kids

Breathing Exercises for Kids Card Deck

Help your children feel calm and focused anytime with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath. This is a wonderful bundle to get you started teaching creative breathing techniques to the children in your life.

This pack includes:

  • 30 breathing techniques to release stress and tension
  • Fun and colorful images to engage your kids while teaching them the techniques
  • Breathing exercise tips and detailed instructions for each exercise
  • 3 breathing card games you can play with your kids, which you’ll find in Breathing Exercises for Kids

You can easily have the book stashed in your purse, ready to use at a moment’s notice.

Deep breathing does so many great things!

  • Calms the nervous system
  • Improves respiratory system
  • Releases muscle tension
  • Benefits the digestive system
  • Relaxes the mind, which enhances one’s ability to concentrate and memorize

Now you have resources to teach kids how to breathe deeply and enjoy all the benefits that breathing offers.

The Breathing Exercises book is 5x8.

The Breathing Exercises cards are 3x5.

Recommended ages: 4+

Please note:

The breathing exercises in Breathing Exercises for Kids are the same ones found in our Breathing Exercises Card for Kids. This book can be used alone or as a complement to the breathing cards. Your children can work with the card deck, and you can use the book to help guide and lead.  The book is also a wonderful resource to have on hand that can easily fit into your purse or bag.

SKU: BREATHINGPACK-ENG
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Australia Yoga Cards for Kids

It is hard to find Australian related content in programs for kids, particularly on the internet so I was delighted to find the Australia Yoga Cards For Kids that I can incorporate into my program and thereby make it more relevant to my students.
Thanks Giselle

Super Starter Pack

Hi Giselle, unfortunately a lot of it was not really useable as I am in NZ and the kids here will not connect with the seasons or the animals.

Hi Debbie Thank you for your feedback! I'm sorry to hear that you didn't find value in these three resources. I can assure you that we have many customers from NZ who use our materials. The Rachel yoga book uses pretty generic spring and garden keywords like sun, rain, tree, bird, and plant. Can your children do a compare/contrast exercise to how it's similar or different to their gardens? The Yoga Pose Cards have four categories - travel, earth, people, and animals - most of which would be relevant worldwide. The Simple Yoga Sequences have thirty posters that range from educational topics, to habitats around the world, to feeling topics, and holidays. Our work definitely takes on a global learning component (from my international teaching + tri-cultural background). Please reach out if you'd like to discuss further - thanks again! We welcome feedback! Giselle
Valentine yoga cards

AWESOME AWESOME
Had an opportunity to teach yoga to kindergarten students & they absolutely loved these ♥️ Cards!!!!

Great Selection of Animals to match to poses

I have found the animal yoga bundle really helpful as I started out recently to teach yoga to children. There was so much choice and I keep referring back to the bundle whenever I need to . They are easy to print off and make into cards . Sophie 😊

Chinese New Year cards

Brilliant! The children loved them and it made it so much easier to deliver the lesson with such lovely visuals. Thank you x