Keep Calm Pack
This calming 4-product pack includes:
1. Positive Affirmation Cards for Kids
Reduce stress and bring more positivity to their lives. With an optimistic mindset, they can view the world from a more inspiring, hopeful point of view.
This deck includes 55 inspiring and colorful positive statements, a helpful users guide, and tips for parents and teachers. 61 pages. (Value: $9.95)
2. Energizing Yoga Cards for Kids
Kids are meant to move and be active. Get their wiggles out with these energizing yoga poses for kids.
Energizing yoga poses build heat in your body by activating your core, increasing strength, and building your flexibility. These challenging poses will increase blood flow and awaken the body and mind. The deck includes an index card, pose instructions, yoga teaching tips, 24 energizing yoga pose cards, and 24 matching description cards. 55 pages. (Value: $9.95)
3. Simple Meditations for Kids
Let’s show kids how to find stillness and reduce stress.
This “positive emotions” meditation pack includes:
- Simple Meditations for Kids: a book of 10 guided meditations
- Coloring pages for each meditation
Plus 10 audio files of each meditation read by the author.
4. Breathing Exercises for Kids Posters
Teach you kiddos how to breathe! These colorful posters are a gentle yet powerful reminder to take time to work with your breath. Great exercises for adults too!
Help children calm down during stressful times or collect themselves between activities! Practice any one of these 30 breathing techniques to release stress and tension at any time. 40 pages. (Value: $9.95)
This was an excellent resource for teaching kids yoga. I teach special needs students so the mindfulness and breathing packets is so useful.
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