Kids Yoga Monthly is a paid subscription service where you’ll receive four thematic, digital yoga products on the 1st of each month, and a second supplementary email on the 15th of each month, chosen to help save you time. You also get access to a private community of paying subscribers, where you can find support, resources, and more. 

Our weekly Kids Yoga Stories newsletter is a free service with updates about what’s going on at Kids Yoga Stories. You’ll still receive the newsletter if you’re signed up for that too. 

• Reduces anger, depression, and fatigue so that they can better manage the highs and lows of life now and long into the future

• Eases anxiety, stress, and tension so that they can focus on the positive aspects of life and lead happier lives.

• Improves stress management and teaches them healthy, productive ways to manage challenging tasks in school and tension-filled times.

• Enhances focus, attention, concentration, comprehension, and memory so they can better perform in school and other activities they enjoy.

• Provides opportunities for patience, reflection, and self-insight, thereby reducing problem behaviors.

• Increases resilience and coping frequency so that challenges and set-backs don’t derail them from their goals in life.

• Increases flexibility, strength, and balance increasing their self-confidence thereby promoting a healthy body-image and creating healthy habits around physical activities. 

The yoga books and yoga cards in our Kids Yoga Monthly program target children ages 2-8 years old. However, our yoga resources can be adapted for various ages and developmental needs. Our yoga products are designed to act as springboards to other learning experiences suitable for any age.

This is a digital-only program, so you won’t be receiving anything in the mail. You will receive an email on the 1st of the month with at least 4 digital resources to download, and on the 15th of the month with supplemental yoga posters.

It’s totally up to you whether you print these yoga products or simply view them from a device/computer.

For the Yoga Cards:

If you are going to print the yoga cards, the printing instructions can be found here: https://www.kidsyogastories.com/printing-instructions/

You don't need to have thick card stock to print these off; you can easily use standard paper.

To get multiple cards per page, go to your Printer Settings: 

- Click on “Pages per sheet” and change to “2” by “2” to print four cards per page.

Or you can take them to a local printer to get them printed 4 to a page.

You will need to create an account and log in to update your profile and payment details as necessary.

However to access the thematic yoga content, you do not need to log in. The content comes directly to your email account. The content links in the emails do not expire. So as long as you have not deleted past emails, you will always have access to past content. Using your email account’s search feature is especially handy for finding older emails that have been archived.

The Kids Yoga Monthly is for beginners to advanced practitioners of yoga. Our yoga books naturally take children through the yoga poses as they read along and act out the stories. Our yoga cards have detailed instructions and teaching tips so you'll be able to guide your children through the poses with confidence. So no experience is necessary to join.

Additionally each month, you’ll receive a yoga challenge to deepen your own practice if interested, no matter how much previous experience you have with yoga.

We incorporate educational, environmental, and global themes into our yoga products. Sample monthly themes are feelings, jungle, fall, garden, and love. 

No, our Kids Yoga Monthly products are literacy-based, and we do not regularly create videos for children at this time. However, we’ll be including some audiobook videos of our yoga books to include in your independent-reading corners. A sample audiobook of Rachel’s Day in the Garden is here.

On the 1st of the month, you will receive an email with at least 4 resources on a specific topic. For example, you might receive:  

• A digital yoga e-book or yoga card deck (Value $8.95+) 

• A set of yoga cards in digital format (Value $9.95) 

• A printable PDF yoga poster (Value $0.99) 

• A monthly yoga challenge to deepen your own yoga practice (Value $4.99) 

• Additional digital resources related to the theme 

On the 15th of each month, you will receive 2-3 additional 5-pose yoga sequence posters that correspond to the monthly theme.

Plus:

• Discounts on other items in the store

• PLUS, there are surprise BONUSES! 

No commitment with Kids Yoga Monthly. You can cancel at anytime.