Breathing Exercises for Kids Pack

Kids Yoga Stories

  • $26.90 USD
  • Save $3.00 USD

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International: $11.95 flat fee, 7-28 day delivery.


“Just breathe…”

How many times have you heard someone say that and wondered what it actually means? Or maybe you know what it means but aren’t sure how to actually do it or how to teach your children how to breathe in a way that calms them when they need soothing most.

This two-pack includes our popular breathing exercises products to help answer those questions:

Breathing Exercises for Kids

Breathing Exercises for Kids Card Deck

Help your children feel calm and focused anytime with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath. This is a wonderful bundle to get you started teaching creative breathing techniques to the children in your life.

This pack includes:

  • 30 breathing techniques to release stress and tension
  • Fun and colorful images to engage your kids while teaching them the techniques
  • Breathing exercise tips and detailed instructions for each exercise
  • 3 breathing card games you can play with your kids, which you’ll find in Breathing Exercises for Kids

You can easily have the book stashed in your purse, ready to use at a moment’s notice.

Deep breathing does so many great things!

  • Calms the nervous system
  • Improves respiratory system
  • Releases muscle tension
  • Benefits the digestive system
  • Relaxes the mind, which enhances one’s ability to concentrate and memorize

Now you have resources to teach kids how to breathe deeply and enjoy all the benefits that breathing offers.

The Breathing Exercises book is 5x8.

The Breathing Exercises cards are 3x5.

Recommended ages: 4+

Please note:

The breathing exercises in Breathing Exercises for Kids are the same ones found in our Breathing Exercises Card for Kids. This book can be used alone or as a complement to the breathing cards. Your children can work with the card deck, and you can use the book to help guide and lead.  The book is also a wonderful resource to have on hand that can easily fit into your purse or bag.

SKU: BREATHINGPACK-ENG
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Polly's Perfect Pet
Orsolya (Louvain-la-Neuve, BE)
Yoga and problem solving in one single book

I really enjoyed reading the new yoga book from Giselle. It is not only well structured and easy to understand (I practice yoga with kids who are not native speaker of the English language) but also full of super yoga poses for kids. What I really liked in the book, that she went through a problem solving technic what the children can practice already in early age. At the end of the book there is a surprise and I am totally sure that you cannot guess which animal Poly will finally choose . Surprise, surprise!!!
I am waiting for the next book already.

K
Polly's Perfect Pet
Krystal K. (Melbourne, AU)
Perfect pet

This is such a beautiful illustrated story with a wonderful story. Really love the layout and the yoga poses that are with the story. I would recommend to have this book in your collection not only for kids yoga teachers but parents, kindergartens, child care centres and schools. Great combined story with yoga for quiet time or anytime.

A helpful tool

I have been following Giselle for a while and I am always impressed and grateful for how she shares her knowledge. Her talents are a gift that makes me more confident in my teaching. This was a great purchase!

c
Resilient Kids Starter Pack
christel n. (Riemst, BE)
yamas en niyamas

I like it when kids can get the opportunity to learn the importance about the behavior values when going into relationship with others. in a respectful way thinking about life and stuff and learning how to grow up to be a wonderful person by standing with true values in life themselves.
thank you also for the wonderful resilience tips

M
Ultimate Starter Bundle Special
Madeleine (Auckland, NZ)
Very high value

This pack is full of relatable stories and engaging activities! It's taken the stress out of planning my classes, because I know I can always find something from KYS to incorporate into the day. (-: Thank you!