SAVE 66% ON OUR DIGITAL
How to Get Started with Yoga and Mindfulness in the Classroom PACK
Plus you'll receive an additional $59 in Bonuses for FREE!
BEST SELLER
BEST SELLER
Do you want to bring yoga and mindfulness to your students but don't know where to begin?
This amazing pack provides everything you need to get started bringing the proven benefits of these powerful practices to your students with confidence, relevance, and ease!
Retail Price:
$59.80
PLUS... you'll receive $59.70 in additional BONUSES absolutely free!
Your Very Special Price:
100% Money Back Guarantee
Do you want to bring yoga and mindfulness to your students but don't know where to begin?
This amazing pack provides everything you need to get started bringing the proven benefits of these powerful practices to your students with confidence, relevance, and ease!
Retail Price:
$59.80
PLUS... you'll receive $59.70 in additional BONUSES absolutely free!
LIMITED TIME OFFER: Save on this amazing digital "How to Get Started with Yoga
and Mindfulness in the Classroom" Pack for $59.95:
Only $19.95 USD!
That's 66% off!
The “How to Get Started with Yoga and Mindfulness in the Classroom” is one of the most comprehensive and easy-to-use guides to help you just get started introducing the benefits of yoga and mindfulness to your students. One of the things that makes it so great is the fact that you are able to tailor it to meet your needs in your environment with your kids.
This beautifully organized guide breaks it all down into the component parts to keep it all from being overwhelming but also still enabling you to build a strong foundation to the program – getting that buy-in, having what you need to do the program, and finding support.
- Deirdre
In recent years, yoga and mindfulness has proven to be an important and necessary tool in the classroom.
And research backs this up.
Research has shown that mindfulness and yoga practices:
✔️ Reduce anger, depression, and fatigue...
... so that children can better manage the highs and lows of life now and long into the future
✔️ Ease anxiety, stress, and tension...
... so that they can focus on the positive aspects of life and lead happier lives.
✔️ Improve stress management skills and teach healthy, productive tools ...
... to manage challenging tasks in school and during tension-filled times.
✔️ Enhance focus, attention, concentration, comprehension, and memory...
... so they can better perform in school and other activities they enjoy.
✔️ Provide opportunities for patience, reflection, and self-insight...
... thereby reducing problem behaviors.
✔️ Increase resilience and coping frequency...
... so that challenges and setbacks don’t derail them from their goals in life.
✔️ Increase flexibility, strength, and balance, increasing their self-confidence and
promoting a healthy body image ...
... by creating healthy habits around physical activities.
But where to begin?
We used the breathing cards and mindfulness cards a lot for mindful brain breaks and movement breaks during our EOG week of testing. My students were frustrated with having to sit still quietly for test sessions so the breath cards worked will for a calm self regulation break between testing sessions.
Synthia G.
As a former teacher, I know how challenging it is to fit ONE MORE thing into your already over-stuffed day.
As much as you hear and read that yoga and mindfulness provides invaluable tools to manage your classroom, help your students thrive, and provide life-changing tools...
You may not know exactly HOW and WHAT to do to bring these tools to your specific classroom or school.
We are committed to helping eliminate obstacles that might stand between you and putting these practices into action.
OBSTACLE 1: I find it hard to explain yoga to children, parents, admin, and peers.
You will receive a handy visual guide that you can easily talk through and share so that people are clear yoga isn’t a religion, some hippy-dippy practice, or only for super-bendy adults.
OBSTACLE 2: I know that yoga has many benefits, but I don’t know where to start to make a research-oriented case for it. I simply don’t have time to do research!
You’re busy and don’t have time to comb the internet for research articles explaining the benefits of yoga. We’ve done it for you! We provide a robust list of scientific research based on specific categories of benefits (stress reduction, improving attention and concentration, etc.) that you can share with skeptical admin, peers, and families.
OBSTACLE 3: I love the idea of bringing yoga to my school or classroom, but I just don’t have the money.
People are always surprised at the variety of creative places you can go to request funding. We provide a hearty list of ideas, specific tips from our community, and real-life, detailed case studies. It can be done! This section alone is worth the price of the workbook.
OBSTACLE 4: Getting buy-in from my school community is tough. I’m afraid I’m going to be met with resistance.
Our community shared their own tips and experiences for getting their schools on board with yoga and mindfulness. We provide pages of proven strategies, tips, and examples, including how to weave yoga and mindfulness into your curriculum and get everyone, including students, on board.
OBSTACLE 5: Right now, SEL is at the forefront of my mind. I don’t know how yoga and mindfulness fits into this.
Yoga and mindfulness can help you and your students manage the ups and downs and challenges of life. We provide five quick-start exercises that you can easily incorporate into your classroom today. You will have fresh ways to support student health and well-being and watch first-hand how yoga and mindfulness fit into your SEL curriculum.
OBSTACLE 6: This is all great, but I don’t know where or how to start.
It is easy to get overwhelmed with all the different options to choose from. We don’t want that to stop you, so we provide a specific list of ideas with associated resources (videos, thematic ideas, chair yoga sequences, book ideas, and more) so you can get started immediately without getting overwhelmed.
OBSTACLE 7: Now that I have some resources, I’m still not sure how to structure a yoga and mindfulness session.
We provide you all the tools you need to create a structure to your session. You’ll receive a handy planning checklist, 85 theme ideas, a kids yoga class planner, and a detailed monthly planner so you can feel ready and organized to bring yoga and mindfulness to your students.
OBSTACLE 8: There always seems to be props, and I don’t want to purchase more things for my classroom.
Yoga props are not limited to items you find at your local yoga studio. Yoga props for children include items commonly found in your classroom or kitchen drawer, including blocks, feathers, egg shakers, tea lights, animal figurines, and colored pencils. We provide a list of the 50 best yoga props and tools for children.
OBSTACLE 9: I need something quick and easy. I don’t have time to be creating my own visuals.
You will receive three posters, including a one-pager with three of our most popular breathing exercises, a mindfulness moment reminder, and a 24-yoga pose poster. You can easily print them off and have them ready at a moment’s notice or pin them up for everyone to see and use. Colorful and engaging illustrations go along with simple descriptions.
OBSTACLE 10: I don’t know if my students will just do yoga sequences. Engagement is extremely tricky.
Group games are a great way to get children engaged and working together while also doing yoga. You will receive a variety of simple game ideas incorporating yoga poses and cooperative play that will get everyone moving and having fun.
Everything you need in one place! Download instantly and go!
What's Included In This Pack!
1. Get Started With Ease and Confidence
(Value $29.95)
This 66-page, beautifully organized workbook includes:
💡 Easy-to-digest and sharable handout on what yoga is, and what it’s not
💡 A hearty list of research articles on the benefits of yoga and mindfulness that you can dig into and share with families, peers, and administrators
💡 Resources on how to request funding, where to find funding, real-world tips, and detailed case studies from our community
💡 A fillable resource and budget spreadsheet
💡 Tips, strategies, and checklists to get buy-in from the school administration
💡 Advice and tips directly from our community members who have introduced yoga and mindfulness to their classroom and school
💡 A detailed list of tools for supporting student health and well-being
💡 Five specific strategies to get started with yoga and mindfulness in the classroom plus corresponding examples and resources
💡 A planning checklist
💡 A list 85 yoga-theme ideas
💡 A fillable class planner to help you structure a yoga and mindfulness session in your classroom
💡 A list of the fifty best yoga props and tools and where to easily purchase these items.
💡 Posters to get you started today: Breath Poster (includes three types of breathing exercises), 24 Yoga Poses Poster, and a Mindfulness Poster
💡 Large-group yoga game ideas: 3 Large-Group Yoga Games Poster and 3 Yoga Card Games Poster
2. Teach Kids to Slow Down and Be Present in Every Moment
(Value $9.95)
Do you wish you had a simple way to introduce the concepts of mindfulness to kids? Mindfulness Cards for Kids can help you visually and actively teach mindfulness practices to children. These 25 unique ways to help children slow down and self-regulate are a great addition to a calm corner.
This deck includes:
3. Quickly Calm the Class with Fun Breath Exercises
(Value $9.95)
Watch your children soothe and calm themselves with these simple yet powerful breathing techniques. We aren’t taught to breathe properly, but these colorful Breathing Exercises Cards for Kids will show you and your children exactly how to slow down.
This deck includes:
Help children calm down during stressful times or collect themselves between activities! Practice any one of these 30 breathing techniques to release stress and tension at any time.
(Value: $9.95)
Start with a solid foundation and teach children simple, safe yoga poses that are simple to introduce. Beginner Yoga Cards for Kids gives you 20 beginner yoga poses that every little yogi (and YOU) will enjoy. Detailed descriptions leaves the guess work out of explaining the poses.
This deck includes:
PLUS, When You Purchase Today... You'll Receive The Following Bonuses Instantly!
BONUS: Get Started Quickly!
(Total Value: $59.70)
Teaching Kids Yoga Quick Start Videos, Workbook, and Cards includes:
Five videos with over an hour and half of useful tips, strategies, and new ideas for bringing fun, calm, and movement into your class!
Engagement Video
Watch “Engagement” to discover thirty ways to capture attention and keep focus in your yoga class.
Planning Video
To create robust yoga lesson plans, watch “Planning” on 40 things to consider when planning your yoga class.
Class Management: Before Class Video
Watch “Class Management: Before Class” for twenty 5 things to consider before your yoga class begins.
Class Management: During Class Video
Check out “Class Management: During Class” for 30 things to consider during your yoga class.
Breathing Exercise Video
Watch “Breathing Exercises” for demonstrations of 30 ways to help children to calm and focus.
Be Prepared with this Kids Yoga Planning Booklet: Planning is everything, and this class planner and workbook will keep you organized and ready at a moment’s notice to bring yoga and mindfulness to your classroom. The planner checklist will help to ensure you’re prepared for any scenario and have backup plans. This yoga class planner is also filled with resources, themes, and class ideas. Print, fill in, and you’re ready to go.
Gain the Skills Needed to Create the Perfect Class Every Time: It’s all about classroom management. Use this handy Yoga Class Management Audit to confirm that you’ve thoroughly planned the structure of your class and how you’ll handle challenges. Many behavior management issues can be avoided by being clear and organized in your teaching.
Help Your Children Focus and Stay Engaged. We know that children can have short attention spans, and it can be difficult when you’re managing a whole class. These Engagement Cards for Kids detail thirty creative ideas to capture and keep their attention all session long.
This amazing starter digital pack lists for $59.80 ...
NOW ONLY $19.95 USD!
That's 66% off!
PLUS you'll receive Free Bonuses valued at $59!
Gain the confidence and have the resources at your fingertips to bring the benefits of yoga and mindfulness to your classroom today!
You can check everything out 100% risk free because you are completely protected by our 100% 30-day money back guarantee.
Simply send us an email letting us know the starter pack isn't the right fit for you for any reason, or no reason at all, and we will refund 100% of your money.
No questions asked. It's really as simple as that!
"I have bought and used many Kids Yoga Stories materials over the past handful of years. I appreciate that these cards have images of children that my older students can relate to, as some of the other decks of cards I use have younger children's images. The content in this set is organized well. Overall, one of the best card sets yet!" - Bernadette
"I created Kids Yoga Stories because I have always been passionate about working with children. Throughout my career and world travels, I recognized a great need to address child illiteracy, obesity, and stress. My goal is to continually create new and engaging tools to help children move, stretch, regulate emotions, express themselves, and stretch their imaginations of what's possible for themselves and the world."
- Giselle, founder of Kids Yoga Stories
What are the benefits of yoga for kids?
How are the products delivered? Will I be receiving anything in the mail?
This is a digital-only product, so you won’t be receiving anything in the mail. You will receive a link with a Zip file that will contain all the products and resources mentioned above.
What do I need to know about downloading?
You will receive a zip file after purchase. You will need to be able to unzip the file using either Winzip or 7Zip which is often a standard application on your computer. Full instructions on downloading and opening zip files are available here:
https://shop.kidsyogastories.com/pages/downloading-files-instructions
What ages are the yoga resources suitable for?
The yoga resources target elementary aged children. However, these resources can be easily adapted for various ages and developmental needs. Our products are designed to act as springboards to other learning experiences suitable for any age.
Do I need to print these products off?
It’s totally up to you whether you print these yoga products or simply view them from a device/computer.
For the Yoga Cards:
If you are going to print the yoga cards, the printing instructions can be found here: https://www.kidsyogastories.com/printing-instructions/
You don't need to have thick card stock to print these off; you can easily use standard paper.
To get multiple cards per page, go to your Printer Settings:
- Click on “Pages per sheet” and change to “2” by “2” to print four cards per page.
Or you can take them to a local printer to get them printed 4 to a page.
Can I expect to receive anything in the mail?
You’re giving your Amazon driver one less stop! Please note this is a digital-only product. You get instant access to all these resources to use and print when you’re ready. We encourage you to save some trees and use them directly from your device. That also means they’re always with you to use at a moment’s notice. :) However, you can print off what you need when you’re ready to use it, as well.
Do you have a physical copy available?
At this time we do not have a physical version available at this time.
We are able to offer this super low price because it's a digital version! Feel free to print off and bind the workbook as you like or simply use the digital version on your computer, tablet, or projector.
Is there a guarantee?
Absolutely! You can check everything out 100% risk free because you are completely protected by our 100% 30-day money back guarantee.
Simply send us an email letting us know the Super Starter Pack isn't the right fit for you for any reason, or no reason at all, and we will refund 100% of your money. No questions asked. It's really as simple as that!
Here’s What to Do Next:
Do you want to bring yoga and mindfulness to your students but don't know where to begin?
This amazing pack provides everything you need to get started bringing the proven benefits of these powerful practices to your students with confidence, relevance, and ease!
Retail Price:
$59.80
PLUS... you'll receive $59.70 in additional BONUSES absolutely free!
Your Very Special Price:
100% Money Back Guarantee
Do you want to bring yoga and mindfulness to your students but don't know where to begin?
This amazing pack provides everything you need to get started bringing the proven benefits of these powerful practices to your students with confidence, relevance, and ease!
Retail Price:
$59.80
PLUS... you'll receive $59.70 in additional BONUSES absolutely free!
You can check everything out 100% risk free because you are completely protected by our 100% 30-day money back guarantee.
Simply send us an email letting us know the starter pack isn't the right fit for you for any reason, or no reason at all, and we will refund 100% of your money.
No questions asked. It's really as simple as that!
When you take advantage of this special sale today, you have a full 30 days to decide whether or not you want to keep it or return it for a full refund.
If, for any reason, you decide this resource is not for you, simply reach out, and we will provide a full, prompt refund. No questions asked. No hassles!