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Sale ends August 21st

SEL & Yoga Toolkit

Confidently bring CASEL-aligned, research-based yoga and mindfulness into your SEL instruction... with practical, ready-to-use resources you can start using right away.


Whether you're looking to support emotional regulation, build self-awareness, strengthen relationships, or create calmer classrooms, this toolkit gives you everything you need without spending hours planning.

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How to Make SEL Simple, Flexible, and Engaging

Why Educators Love This Toolkit


Instead of searching for activities, piecing together lesson plans, or wondering how to incorporate movement into SEL, you'll have a complete collection of ready-to-use resources at your fingertips.

  • Save planning time with ready-to-use lessons and activities

  • Support emotional regulation through movement and mindfulness

  • Confidently teach CASEL-aligned social-emotional learning

  • Engage students with practical, age-appropriate experiences

  • Use in classrooms, counseling offices, therapy settings, or kids yoga classes


Built on What Works


Feel confident knowing every resource is grounded in research and thoughtfully aligned with the CASEL framework, so you can support your students with practices that are both engaging and effective.


  • CASEL-aligned framework

  • Research-based yoga and mindfulness practices

  • Created by experienced educators

  • Designed for educators, school counselors, therapists, and kids yoga professionals

  • Ready to use with children ages 4+


Support the Skills That Matter

Every activity in this toolkit is designed with a purpose. As you bring movement and mindfulness into your SEL instruction, you'll help children:


✔ Recognize and manage emotions

✔ Practice mindfulness

✔ Build self-awareness

✔ Develop empathy and healthy relationships

✔ Improve focus and self-regulation

✔ Reduce stress and anxiety

✔ Move their bodies with purpose

✔ Build confidence through movement


And because every educator teaches differently, you'll receive a variety of resources,

including lesson ideas, printable activities, yoga poses, breathing exercises, mindfulness practices, and more to make these skills easy to teach.

Inside the SEL & Yoga Toolkit


✔️ Comprehensive SEL Implementation Guides (4)

  • Grade-specific tools (4 in total) for all levels: K–2nd, 3rd–5th, 6th–8th,

    and 9th–12th (50 pages each!)

  • Weekly implementation plans 

  • Daily activity sample schedules by time of day 

  • Proposed activities with underlying competencies 

  • Tons of exercises with detailed instructions ready to use 

  • Troubleshooting guide

  • Activities for each CASEL competency, with step-by-step instructions and optimal times for use


✔️ SEL in the Classroom Toolkits (2)

  • SEL in the Classroom Toolkits: Preschool–2nd Grade

  • SEL in the Classroom Toolkits: 3rd–5th Grade

  • 4 weeks each of daily SEL activities

  • Daily themed structure: Breathe Monday, Calm Tuesday, Connect Wednesday, Move Thursday, Play Friday 


✔️ How to Add Yoga & Mindfulness to SEL Mini-Course

  • Supportive 40-minute video series (3 modules): Help you integrate yoga and mindfulness into your SEL programming.

  • Interactive Workbook: Step-by-step guidance, lesson examples, and planning tools 

  • SEL Program Planner: Align with CASEL standards to meet school/district requirements 

  • Expert Interviews: Hear from professionals who’ve successfully woven yoga + SEL together 


See Everything You'll Receive...

Hint:  It's juicy!

Why It Works!

This material is flexible, customizable, and CASEL-aligned.


Whether you’re starting from zero or enhancing a mandated program, you’ll walk away with a concrete, ready-to-use plan that saves you time and builds buy-in with administrators.


Plus, the included SEL Toolkits give you 4 weeks of pre-planned, daily activities you can implement tomorrow. 

Who This Is For

This is for you!


  • Educators, Therapists, & Counselors: Build or supplement your SEL program with movement, breath, and mindfulness. 


  • Kids Yoga Teachers: Show alignment with SEL standards to schools and parents. 


  • Anyone Working With Kids: Create calm, connected, and resilient learners with simple, proven practices. 


Backed By Research

Here are 7 evidence-based reasons why adding yoga and mindfulness to your classroom routine can support both learning and behavior*:

✔️ Improves Focus and Attention

Mindfulness and movement practices help students tune out distractions and stay engaged—leading to stronger academic performance and more productive work time.


✔️ Reduces Stress and Anxiety

Regular mindfulness activities lower cortisol levels and support emotional balance, helping students feel calmer and more secure during the school day.


✔️ Enhances Emotional Regulation

These practices give kids tools to manage big emotions, pause before reacting, and recover from setbacks—essential for a healthy classroom climate.


✔️ Builds Social-Emotional Skills

Yoga and SEL activities reinforce empathy, compassion, and positive peer connections—key to reducing conflict and building community.


✔️ Supports Self-Regulation and Behavior

Students who participate in daily mindfulness or yoga often show fewer disruptions, improved self-control, and smoother transitions.


✔️ Boosts Body Awareness and Coordination

Yoga poses and movement games support motor development, balance, and spatial awareness—especially helpful for OT/PT goals.


✔️ Primes the Brain for Learning

Short movement or mindfulness breaks reset the nervous system and prepare the brain to return to learning with focus and intention.


Created by an Elementary Educator for Real Classrooms


I know what it’s like to be a primary school teacher with limited time and loads of curriculum to teach in an engaging and effective manner.  


I also know what it’s like to be a mom with a massive to-do list and commitments galore. 


My daughter is highly sensitive and spirited. We depend on a yoga lifestyle that offers self-regulation tools for life. As I’ve done with my own daughter, I make teaching yoga and mindfulness to kids easy and fun. I’ve done the work so you don’t have to!


"I am using this program in my Kids Yoga classes and in my own Pre-K class. The ideas from the program are working out really well and the teachers are starting to use it in their classes as well. Thank You for putting it all together in one concise package!!"

N.Davis

Turn Overwhelm Into Action:

A Step-by-Step Path to SEL Success

SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL & Yoga Toolkit
SEL in the Classroom toolkit | Kids Yoga Stories
SEL in the classroom toolkit | Kids Yoga Stories

SEL & Yoga Toolkit

$147.00 USD
$97.00 USD
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    Get yours today!


    Only $47 USD

    $100 OFF!


    Sale ends Friday, Aug 21st

Looking for Physical Cards to Complement Your SEL Programming? Check these out...

Yoga Poses for Kids Cards - Deck One

Yoga Poses for Kids Cards - Deck One

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breathing exercises for kids

Breathing Exercise Cards for Kids

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    Satisfaction Guaranteed ... Always!


    If, for any reason, you decide this resource is not for you, simply reach out, and we will provide a full, prompt refund.



    References:

    1. Waterford.org. (n.d.). Why mindfulness strengthens social emotional development and learning. https://www.waterford.org/blog/mindfulness-strengthens-social-emotional-development/

    2. Costello, E., & Lawler, M. (2014). The impact of mindfulness education on elementary school students. Advances in School Mental Health Promotion, 7(3), 184–195. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814783/

    3. Meiklejohn, J., Phillips, C., Freedman, M. L., Griffin, M. L., Biegel, G., Roach, A., ... & Saltzman, A. (2012). Benefits of mindfulness training in schools. ERIC. https://files.eric.ed.gov/fulltext/EJ1264988.pdf

    4. Mad in America. (2018, May). Yoga improves quality of life for elementary students. https://www.madinamerica.com/2018/05/yoga-improves-quality-life-elementary-students/

    5. Tulane University. (2018, May 10). School-based yoga can help children better manage stress and anxiety. https://news.tulane.edu/pr/school-based-yoga-can-help-children-better-manage-stress-and-anxiety

    6. Bazzano, A. N., Anderson, C. E., Hylton, C., & Gustat, J. (2018). Effect of mindfulness and yoga on quality of life for elementary school students and teachers: Results of a randomized controlled school-based study. Psychology Research and Behavior Management, 11, 81–89. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5948868/

    7. Hülsheger, U. R., & Fehrmann, C. (2023). The effects of a mindfulness-based training in an elementary school. Mindfulness. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9996056/

    8. Child Mind Institute. (n.d.). How can we help kids with self-regulation? https://childmind.org/article/can-help-kids-self-regulation/

    9. Razza, R. A., Bergen-Cico, D., & Raymond, K. (2015). Yoga and mindfulness for social-emotional development and resilience in early childhood. Psychology Research and Behavior Management, 8, 219–232. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9873466/

    10. Aim Higher ABA. (n.d.). The benefits of yoga and mindfulness for children with autism. https://aimhigheraba.com/the-benefits-of-yoga-and-mindfulness-for-children-with-autism/

    11. Thomas, L., & Munoz, L. C. (2020). System-wide school mindfulness: Addressing elementary students’ social and emotional needs. Frontiers in Education, 5, 591271. https://www.frontiersin.org/articles/10.3389/feduc.2020.591271/full

    12. Black, D. S., & Fernando, R. (2014). Mindfulness training and classroom behavior among lower-income and ethnic minority elementary school children. Journal of Child and Family Studies, 23, 1242–1246. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4323355/

    13. Wehner, D. M. (2019). Yoga and mindfulness in the self-contained classroom (Master’s thesis, Rowan University). https://rdw.rowan.edu/cgi/viewcontent.cgi?article=1083&context=etd

    14. Wang, D., & Wang, Y. (2021). Effects of a 12-weeks yoga intervention on motor and cognitive development in preschool children. Frontiers in Pediatrics, 9, 718343. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8640661/

    15. Wang, D., & Wang, Y. (2021). Effects of a 12-weeks yoga intervention on motor and cognitive development in preschool children. PubMed. https://pubmed.ncbi.nlm.nih.gov/34926359/

    16. Fraser. (n.d.). Teaching children mindfulness can help them regulate emotions. https://fraser.org/resources/blog/teaching-children-mindfulness-can-help-them-regulate-emotions/

    17. Harvard Graduate School of Education. (n.d.). Making time for mindfulness. https://www.gse.harvard.edu/ideas/usable-knowledge/16-07/making-time-mindfulness

    18. Boyte, L. (2021). The impact of mindfulness-based yoga interventions on elementary students (Honors thesis, University of Mississippi). https://egrove.olemiss.edu/context/hon_thes/article/2801/

    19. Yamada, M., Fujiwara, T., & Kawachi, I. (2021). An exploratory cluster-randomized controlled trial on mindfulness for school refusal. Frontiers in Human Neuroscience, 15, 620300. https://www.frontiersin.org/articles/10.3389/fnhum.2021.620300/full

    20. Waterford.org. (n.d.). 51 mindfulness activities for kids in the classroom. https://www.waterford.org/resources/mindfulness-activities-for-kids-in-the-classroom/