Chill Out Yoga Pack

Want to teach your children how to "chill out" in healthy, productive ways?  Teach life skills that will last a lifetime with these engaging yoga packs.

1. Calming Yoga Cards for Kids

Calming Yoga Cards provide an engaging, safe, and creative way to help soothe your children while giving them valuable tools to do so on their own. Help your kids manage those big emotions and learn new tools to thrive. 57 cards total. (Value: $9.95)

2. Breathing Exercise Cards for Kids

Practice any one of these thirty breathing techniques to release stress and tension. Help your children feel calm and focused with engaging and fun breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath. 66 cards total. (Value: $9.95)

3. Restorative Yoga Cards for Kids

These restorative yoga poses provide new ways to help your children relax deeply and find inner calm. They are designed specifically to reduce stress and anxiety. Props are suggested and used to provide support and comfort but you can easily use items found around your home. 32 cards total. (Value: $7.95)

4. Sloth Yoga Cards

Slow down like a sloth with these simple yoga poses for kids. Pretend to be a friendly sloth, an easygoing sloth, a mindful sloth, and many more while exploring the corresponding soothing yoga poses. 40 cards total. (Value: $9.95)

All decks include:

Yoga teaching tips

Poses indexed in a thoughtful sequence specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

Yoga kids featured in the illustrations are multicultural and from a variety of countries.

Ages 4+

Printing Instructions