Home PE Pack

Ready to create a super-fun, interesting, and engaging PE program at home?

If you’ve been having a hard time coming up with enough movement activities for your kids while at home, you’re not alone.

Kids need to move … a lot! Not just during their “recess” or “PE” time but also between assignments and throughout their distance-learning time.

Oftentimes, they need variety and novelty that comes from fresh ideas and new inspiration to get them moving and having fun.

These games, exercises, and activities will get them engaged, even if they’ve been giving you an attitude up until now.

We created this Home PE Pack to provide parents and teachers with new ideas to get your kids moving!

Use this pack for:

• brain breaks during your remote-learning sessions
• transition times between subjects
• indoor (or outdoor) recess and PE time
• instead of screen-based exercise programs
• when it’s simply time to get the wiggles and giggles out

This digital pack includes:

1. Get everyone’s energy out with games.

Games are a great way to get kids moving, cooperating in small groups, and having fun. “Yogi Says…” & Other Easy Yoga Games includes 12 easy and engaging group games based on beloved children's games. Each of the 12 yoga games includes: the classic game the yoga game was adapted from, a list of materials you’ll need to play the game, and instructions for playing the yoga game. Each game lasts between 5-20 minutes. 21 pages total. (Value: $9.95)

2. 30 different and engaging ways to move, stretch, and have fun.

You will never be at a loss for an active yoga sequence with Simple Yoga Sequences for Kids (Book 2). This ebook has a total of 30 playful and fun themes, each on a single page that you can us during brain breaks or when you need them to get their wiggles out. Each thematic sequence includes 5 yoga poses with helpful large visuals. 74 pages total. (Value: $19.95)

3. Keep them interested and improve their strength with challenging exercises.

You will have 50 yoga poses for your kids to practice with Yoga Poses for Kids Cards (Deck 3). Try more challenging poses, including Crow Pose, Shoulder-Pressing Pose, and Extended Hand-to-Big-Toe Pose. These poses are fun to explore and help to challenge your kids to explore what they can do with their minds and bodies. Plus 5-minute video with several poses demonstrated by a child! 107 cards total + a video. (Value: $14.95)

4. Provide a quick set of core, balancing, energizing, and hip-opening exercises at a moment’s notice.

When you need something quick, Healthy Mind + Strong Bodies Posters is your go-to resource. This pack of posters includes inversions, core, balancing, energizing, and hip-opening exercises in 5-pose sequences. 10 pages total. (Value: $4.95)

Plus… You’ll receive Energizing + Calming Activities Poster that provides 32 unique ways to either get everyone active or help them stay calm during quarantine.

All of our products include: pose index, pose instructions, and yoga tips.

Yogi kids are multicultural from seven different countries.

Ages 4+

They’re easy to use even if you’re new to yoga!

Turn this challenging time into one of deep connection with your children and teach them tools that will last a lifetime!

Download your pack today.

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Frequently Asked Questions:

Will something be mailed to me?

This is a digital-only product meaning you will be able to download ALL the resources immediately upon purchase. We’re able to offer this low price because it’s digital. 

Is there a physical version available for purchase?

This is a digital-only product and we don't have a physical version available at this time.

What do I need to know about downloading?

You will receive a zip file after purchase. You will need to be able to unzip the file using either Winzip or 7Zip which is often a standard application on your computer. Full instructions on downloading and opening zip files are available here: https://shop.kidsyogastories.com/pages/downloading-files-instructions

What ages are the yoga resources suitable for?  

The resources in this pack target children ages 4+. However, our yoga resources can be adapted for various ages and developmental needs. Our yoga products are designed to act as springboards to other learning experiences suitable for any age.  

Will I need a printer to access my digital products?  

A printer is not necessary. You can view the products on any device. You can, however, print them out if you prefer. Find printing instructions for our digital products here: http://www.kidsyogastories.com/about-menu/printing-instructions/ 

I am not a techy. So by digital, you mean that I downloaded it and can then print it out?

You can either print them off (as 3x5 cards or full size) or simply view them on your laptop, phone, tablet, or computer. It's up to you how you choose to use them.

I'm new to yoga. Is this a good fit for me?

You don't need to have prior experience to do partner poses or yoga games. Every pose suggested comes with detailed descriptions and the games are based on familiar family games. Simply have fun exploring these poses and games with your children.