Rachel's Day in the Garden

Kids Yoga Stories

  • $8.95 USD

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You are purchasing a digital version of this book. No product will be shipped. You will receive a link to download a PDF of the book.

Act out a day in the garden with Rachel!

Experience the benefits of kids yoga while learning about the signs of spring!

Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement around the garden, and learn the colors of the rainbow.

This spring in the garden picture book can be added to your preschool learning activities, mindfulness moments, play therapy story time, calm down corner, collection of garden books for preschoolers, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, toddler yoga class, preschool yoga exercises, or kindergarten yoga breaks.

Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! This yoga story links several yoga poses for beginners in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, kindergarten, and 1st grade).

This beautifully illustrated garden yoga book for kids includes a list of beginner yoga poses and a parent-teacher guide. Parents and caregivers can also read this children's gardening yoga book at home during transition times, after school, or at bedtime.

Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs. Rachel's Day in the Garden also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy.

This spring yoga story for ages 3 to 6 is more than a storybook, but it’s also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging yoga poses book for kids!


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Customer Reviews

Based on 57 reviews
Libby (Oakland, CA, US)
My toddler classroom loved it!

Tried this out with my classroom of 2 year olds and they loved it! The story was simple, but held their attention and while some of the poses seemed challenging at first, with some guidance they were able to get them. I loved how it drew their awarness to how their bodies move.

I've already had requests to read it again!

Pam P. (East Wareham, MA, US)
good for preschoolers

I used Rachel's Garden with a group of 3 to 6 y/o's. I read it through 1st then read it with the yoga poses. They loved it!

Laura M.
The kids love Rachel's Day in the Garden. I l …

The kids love Rachel's Day in the Garden. I love how they know the name if each pose! Great books!

Jeanine L.
My son is recently learning how to do yoga as …

My son is recently learning how to do yoga as part of his behavioural aid therapy as well as in his preschool. To say this lovely book was helpful is an understatement. My son has autism combined with Sensory Processing Disorder and with that can come problems with emotional regulation. Being able to copy the poses and read all about the character Rachel in the garden was a wonderful learning tool. His body and central nervous can go into fight or flight in the sympathetic part of his brain. As soon as he gets into a mindset to do the yoga poses then his para sympathetic part of his brain can take over and rest. The lovely illustrations allow his imagination to take over and be in the garden scenery with Rachel. As well as being comfortable in the yoga postures my son is learning to self regulate and bring all his senses into integration. It allows him to be active, engaged, and doing positive things for his mind, body, and spirit. What I loved the most about this book was that all the poses were incorporated into the story with using the name and also the demonstration. This book is a valuable tool for children and parents to teach them the value of having a calm body and mind. There is also information on how to use the book as well as the yoga postures broken down individually. This was a joy for me to read and participate in the relaxation and wonderment of enjoying this special time with my son. Jsack's Mom Blog

Brenda D.
I really enjoyed using Rachel's Day in the Ga …

I really enjoyed using Rachel's Day in the Garden book with a group of toddlers! I run a family resource program for families. We are a charitable organization that provides services free to families with children newborn to 6 years. They really enjoyed the story that I projected up onto the wall and then use their yoga mats, towels, to do the poses along with Rachel. I think the parents and myself included were surprised at how well they did.

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