Mindfulness Cards for Kids

Kids Yoga Stories

  • $9.95 USD
  • Save $-9.95 USD

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You are purchasing a digital version of these cards. No product will be shipped. You will receive a link to download a PDF of the cards. Printing guidelines are available here. Yoga card game ideas are available on our blog here.


UPDATED DESIGN!

Explore 25 Unique Ways to Help Children Slow Down!

Help the children in your life slow down and be present by practicing these simple and effective mindfulness exercises. 

This mindfulness deck is divided into 4 categories that you can chose from: breath, movement, sensory, and guided imagery.

Easy to use and integrate in the classroom, office, or at home.

Engaging images and fun exercises make it appealing to children of all ages.

Mindfulness Cards for Kids Includes:

  • an index card
  • Mindfulness activity tips and additional suggestions
  • 25 mindfulness cards with illustrations
  • 25 corresponding description cards

The kids are multicultural from various countries.

 

Age group: Ages 4+. 

Download these 60 digital cards to bring simple mindfulness practices to your home, classroom, or studio.

For the digital version: Instantly download, print, and practice.

 Printing Instructions

SKU: MINDFUL-PDF-EN
Author:
Illustrator:
Page Count:
Binding:
Trim Size:
Edition:
Color:
Publication Date:

Customer Reviews

Based on 5 reviews
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Bernadette W. (Alameda, US)
Wonderful designs and content

I have bought and used many Kids Yoga Stories materials over the past handful of years. I appreciate that these cards have images of children that my older students can relate to, as some of the other decks of cards I use have younger children's images. The content in this set is organized well. Overall, one of the best card sets yet!

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Nadine T. (Beau Bassin-Rose Hill, MU)
Awesome Mindfulness Cards

Love them 💕
So easy to have the kids do these exercises!!

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Christina O. (Los Angeles, US)

Mindfulness Cards for Kids

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Dia K. (Staten Island, US)

Mindfulness Cards for Kids

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Susan S. (Los Angeles, US)

Love these cards and so do my students
Ignore my 1 star review, that’s was a mistake!


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★ Reviews ★

Let customers speak for us

1056 reviews
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Exploring Emotions in 10 Minutes a Day - Workbook
Frances R. (Salt Spring Island, CA)
Exploring Emotions in 10 Minutes a Day

he children like the materials, and respond to them well. They also love the stories. Myself, as always, I particularly appreciate the drawings. We have added to the emotion of feeling bad about yourself, because it is more common for the children I have worked with to be feeling bad for other reasons than low self esteem. Sometimes we feel really 'bad' (more like feeling ill - ‘sickened’ !!!) because we have done an awful thing, acting unthinkingly. Sso that we have hurt someone else's feelings or lost their trust in us.
We don't find it quite appropriate to encourage ourselves to feel good about ourselves in those circumstances - because our 'high' opinion of ourselves makes us feel disappointment in how we behaved. We want to hold ourselves to a higher standard than that.
In our language, we want to return to being our Better Self. We know we can! So "restorative justice" is what we want to DO. We want to feel better about ourselves, yes - but even more than that, we want to make up for what we did, we want to make the other person or people feel better, feel OK. We want to heal harm, restore trust, and have EVERYONE feeling better.
We love doing "restitution" - fixing what went a bit wrong back there.
We also have a song that we sing: "May we be filled with loving kindness, May all be well, May we be peaceful and at ease, May we be happy." That's the last verse - before that, we replace the "we" with “May you be - - -,” singing to the person we harmed in some way, then we sing to ourselves using "May I be - - -". This helps us feel not so bad about what we went and did back then, when we felt tired, impatient, frustrated, or simply mean-mindedly cross! - or any of the feelings you deal with so well. We need to be “understanding’ about ourselves and each other. We are growing to understand that feelings come unexpectedly, but feelings can change and be gone too.
[All this arises from me having previously used feelings I called "Mad, Bad, Sad or Glad" - for ease of them writing them! We used to check in on how much of each of those we're feeling right now, or had coursing through us when an incident occurred earlier in the day. I saw that feeling Bad is a strong feeling to deal with. They don't think it is low self esteem, So - more like high self esteem! They feel Bad that they have let themselves down, is what I'd describe it as.
Sorry my review is so LONG!

Exploring Emotions in 10 Minutes a Day

As an Elementary School Counselor, I have found this resource to be both useful and beneficial for the students I work with. I work in a Kindergarten- Grade 5 Elementary School, and I have found this resource to be helpful in small group work, as well as individual 1:1 counseling situations.
Thank you for creating this useful tool for children!

Kind Regards,
Mary Rennebohm
Clackamas River Elementary School
Estacada, Oregon

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Earth Day Pack
Lilach C. (Germantown, US)
Earth Day Yoga Card Bundle

I teach kids and youth yoga at schools and use the Kids Yoga Stories cards as visuals and for games. The Earth Day bundle was a great addition for our yoga sessions. The children engage and love the visual ideas, poses and add their own. We also use them to create a flow or start off conversations. Thanks Kids Yoga Stories!

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Step into Spring Yoga Pack
JILL A. (Reading, US)
Spring pack pleased

We really enjoy the new ideas and Themes all suited for this time of year and more. Practice progress fun.

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Step into Spring Yoga Pack
Rajni H. (Chicago, US)
Creative and innovative

I like Giselle yoga cards. They have so many different options to offer and my students enjoy all the themes. They enjoy being characters from the cards. The yoga poses are simple and come with explanatory descriptions.