Summer Yoga in 10 Minutes a Day - PLUS

Kids Yoga Stories

  • $97.95 USD
  • Save $133.00 USD

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USA: FREE SHIPPING, 3-14 day delivery.
Unfortunately, we no longer ship internationally. We apologize for the inconvenience.

You are purchasing a digital version of this bundle. No product will be shipped. You will receive a link to download a zip file of the products in PDF format. This product requires a program to extract ZIP files, such as WinZip or 7Zip, and a program to open PDF files. Printing guidelines are available here.


On Sale NOW!

Get your bundle today before the price goes up!

 

Get Ready for Summer with this Awesome Pack and So Much More

This summer bundle includes our popular Summer Yoga in 10 Minutes a Day...

....PLUS all the corresponding yoga books, yoga card decks, and yoga games that made up this handy workbook of daily ideas.

You will explore new poses and mindfulness techniques all summer long!

  • Integrate a new summer morning routine that is fun, engaging, and positive… and a routine you may just be able to take into the school year.
  • Experiment with the theme of the day outside on a nice day, or use as an indoor activity on a rainy one!
  • Have a quick-and-easy resource to help your kids get their wiggles out or settle down after a day of activities.
  • Be prepared with a go-to resource to help kids calm down and relax when tensions get high.
  • Introduce easy-to-use activities that incorporate stories on exploration, kindness, and overcoming obstacles.
  • Break up sibling feuds with fresh ways to connect and work together.
  • Play yoga games to get everyone engaged, moving, and having fun.
  • Bring more mindfulness, movement, and joy to your family and loved ones by engaging and creative ways.

You know that 10 minutes just won’t be enough for you and your kids!

You’re ready to use the 10 minute packs as a launching-off point to further explore yoga and mindfulness. The books, decks, and games included in this super pack are an extension of activities provided in the daily PDFs you’ll find in the individual weekly packs.

You will receive:

Summer Yoga in 10 Minutes a Day

  • Daily 10-minute yoga and mindfulness activity
  • 8 weeks of themes to explore and discuss
  • Colorful resources to print off or a story time video to watch for each day’s activities
  • Detailed instructions and helpful tips to best bring this resource to your child
  • 75 pages
  • (Value: $29.95)

PLUS:

  • Rachel’s Day in the Garden (value $8.95)
  • Sally’s Visit to the Farm (value $8.95)
  • Katie’s Karate Class (value $8.95)
  • Justine and Joey at the Zoo (value $8.95)
  • Maria Explores the Ocean (value $8.95)
  • Ella’s Summer Fun (value $8.95)
  • Luke’s Beach Day (value $8.95)
  • Claire’s Camping Adventure (value $8.95)
  • Breathing Exercise Posters (value $9.95)
  • Positive Affirmations for Kids (value $9.95)
  • Simple Meditations for Kids (value $14.95)
  • Mindfulness Cards for Kids (value $9.95)
  • Calming Coloring Pages: Yoga Poses (value $8.95)
  • Calming Coloring Pages: Animals (value $8.95)
  • Sloth Yoga Cards (value $7.95)
  • Superhero Partner Cards (value $9.95)
  • DIY Yoga Games for Small Groups (value $9.95)
  • Garden Gnome Partner Cards (value $9.95)
  • Yogi Says and Other Easy Games (value $9.95)
  • Simple Yoga Sequences Book 2 (value $19.95)

That's over $230 worth of mindfulness, yoga, meditation, and breathing exercises for kids for over 55% off!

You will receive specific activities for each day of the week, themed under: 

  • Mindful Mondays: to get grounded for the week ahead through breathing and meditation techniques that teach kids how to be in the present moment
  • Storytime Tuesdays: to joyfully integrate literacy and movement through storytime read-alongs
  • Wind-Down Wednesdays: to practice calming techniques that promote self-regulation and focus through age-appropriate mindfulness activities
  • Theme Thursdays: to move, stretch, and challenge young bodies by practicing yoga poses based on fun and engaging themes
  • Fun Fridays: to have fun and connect with one other through yoga games and partner yoga

This summer bundle is intended for children in preschool through elementary, but it can be adapted for other age groups.  

Please note this is a digital download product and not a physical product.  

This item is instantly downloadable, so you can print what you want, when you’d like it, and go!

 


Yoga for just ten minutes a day can:

  • Provide engaging, active indoor and outdoor activities that will keep your kids moving and having fun… so they don’t spend 8 hours a day in front of the TV or a device over summer break.
  • Introduce movement activities in a fun, simple, and light-hearted way… so they get the exercise that they may be missing if they’re not at camp or playing as regularly with friends.
  • Help children regulate their bodies and emotions… that way, they can manage the ups and downs that come with changes in routine and the lack of typical summer activities.
  • Give children a healthy and fun alternative to electronic devices… without them whining, complaining, and fighting you on it.
  • Encourage healthy interactions and connections between children… to help reduce the sibling battles and hair-pulling behavior when tensions between family members gets high.

*********

Frequently Asked Questions

What are the benefits of yoga for kids?  

  • Reduces anger, depression, and fatigue so that they can better manage the highs and lows of life now and long into the future
  • Eases anxiety, stress, and tension so that they can focus on the positive aspects of life and lead happier lives.
  • Improves stress management and teaches them healthy, productive ways to manage challenging tasks in school and tension-filled times.
  • Enhances focus, attention, concentration, comprehension, and memory so they can better perform in school and other activities they enjoy.
  • Provides opportunities for patience, reflection, and self-insight, thereby reducing problem behaviors.
  • Increases resilience and coping frequency so that challenges and set-backs don’t derail them from their goals in life.
  • Increases flexibility, strength, and balance increasing their self-confidence thereby promoting a healthy body-image and creating healthy habits around physical activities.

I’m new to yoga and/or to bringing yoga to children. Is this for me?  

Absolutely. You don’t have to be a flexible yogi or even have any yoga experience to bring yoga to children. The resources in this bundle come with detailed instructions and teaching tips so you will have the confidence to instruct your children into the poses and exercises. All you need is curiosity and the willingness to learn. Great traits to role model for your children. ;)  

What ages is this for?  

This bundle is intended for use with children in preschool through third grade, but it can easily be adapted for other age groups, as well.  

How much does it cost?  

If you purchased the STANDARD version, which is, a self-contained pack with 8 weeks of daily 10-minute activities you will spend $19.95. If you choose the PLUS version, you will receive everything in the standard version plus all the additional resources listed. If you purchased all the items in the PLUS version individually, you would spend over $230! But during this special offer, you will only pay a one-time payment of $97.95.  

What’s the parent/teacher’s role when using this bundle? Do I need to model the poses myself?  

You don’t need to demonstrate the poses if you’re not comfortable doing so or aren’t able to do so. The resources are designed as a wonderful visual tool and can be used, along with the written description, to effectively provide instruction to your children. You can print off the poses and share as hand-outs or simply use your computer, tablet, or projector screen to share the images.

Can I share these resources with fellow teachers and parents? 

No. These digital products are for personal use only. If you'd like to buy an additional license of this bundle, please contact me directly at giselle @ kidsyogastories. com, and I can provide you with a discounted multi-license price. We follow the standard guidelines for digital products (similar to TeachersPayTeachers.com). You can find our terms of use at the top of this page: https://www.kidsyogastories.com/printing-instructions/  

Will I receive anything in the mail?  

This is a digital-only product, and you will not receive anything in the mail. We’re able to offer this incredibly low price because it is digital. You get instant access to all these resources to use/print when you’re ready. You can print off what you need when you’re ready to use it or have it on your mobile device or computer to use at a moment’s notice.  

Is there a guarantee?  

Of course! When you take advantage of this special sale today, you have a full 30 days to decide whether or not you want to keep it or return it for a full refund. If, for any reason, you decide this bundle is not for you, simply reach out, and my team will provide a full, prompt refund.

SKU: SUMMERIN10-BUN-EN
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F
Exploring Emotions in 10 Minutes a Day - Workbook
Frances R. (Salt Spring Island, CA)
Exploring Emotions in 10 Minutes a Day

he children like the materials, and respond to them well. They also love the stories. Myself, as always, I particularly appreciate the drawings. We have added to the emotion of feeling bad about yourself, because it is more common for the children I have worked with to be feeling bad for other reasons than low self esteem. Sometimes we feel really 'bad' (more like feeling ill - ‘sickened’ !!!) because we have done an awful thing, acting unthinkingly. Sso that we have hurt someone else's feelings or lost their trust in us.
We don't find it quite appropriate to encourage ourselves to feel good about ourselves in those circumstances - because our 'high' opinion of ourselves makes us feel disappointment in how we behaved. We want to hold ourselves to a higher standard than that.
In our language, we want to return to being our Better Self. We know we can! So "restorative justice" is what we want to DO. We want to feel better about ourselves, yes - but even more than that, we want to make up for what we did, we want to make the other person or people feel better, feel OK. We want to heal harm, restore trust, and have EVERYONE feeling better.
We love doing "restitution" - fixing what went a bit wrong back there.
We also have a song that we sing: "May we be filled with loving kindness, May all be well, May we be peaceful and at ease, May we be happy." That's the last verse - before that, we replace the "we" with “May you be - - -,” singing to the person we harmed in some way, then we sing to ourselves using "May I be - - -". This helps us feel not so bad about what we went and did back then, when we felt tired, impatient, frustrated, or simply mean-mindedly cross! - or any of the feelings you deal with so well. We need to be “understanding’ about ourselves and each other. We are growing to understand that feelings come unexpectedly, but feelings can change and be gone too.
[All this arises from me having previously used feelings I called "Mad, Bad, Sad or Glad" - for ease of them writing them! We used to check in on how much of each of those we're feeling right now, or had coursing through us when an incident occurred earlier in the day. I saw that feeling Bad is a strong feeling to deal with. They don't think it is low self esteem, So - more like high self esteem! They feel Bad that they have let themselves down, is what I'd describe it as.
Sorry my review is so LONG!

Exploring Emotions in 10 Minutes a Day

As an Elementary School Counselor, I have found this resource to be both useful and beneficial for the students I work with. I work in a Kindergarten- Grade 5 Elementary School, and I have found this resource to be helpful in small group work, as well as individual 1:1 counseling situations.
Thank you for creating this useful tool for children!

Kind Regards,
Mary Rennebohm
Clackamas River Elementary School
Estacada, Oregon

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Earth Day Pack
Lilach C. (Germantown, US)
Earth Day Yoga Card Bundle

I teach kids and youth yoga at schools and use the Kids Yoga Stories cards as visuals and for games. The Earth Day bundle was a great addition for our yoga sessions. The children engage and love the visual ideas, poses and add their own. We also use them to create a flow or start off conversations. Thanks Kids Yoga Stories!

J
Step into Spring Yoga Pack
JILL A. (Reading, US)
Spring pack pleased

We really enjoy the new ideas and Themes all suited for this time of year and more. Practice progress fun.

R
Step into Spring Yoga Pack
Rajni H. (Chicago, US)
Creative and innovative

I like Giselle yoga cards. They have so many different options to offer and my students enjoy all the themes. They enjoy being characters from the cards. The yoga poses are simple and come with explanatory descriptions.