Rainy Day Yoga Pack
Ideal when outdoor activities are not possible, our Rainy Day Yoga Pack offers an exciting way to keep kids learning, active, and entertained. Discover fun themes to experiment with, games to enjoy, and cards to learn a range of postures.
1. Calming Coloring Pages for Kids - Animals
TWENTY MANDALA-INSPIRED DESIGNS TO INVITE CALM AND REDUCE STRESS.
Coloring has such a calming effect on children.
These fun and easy animal color pages were inspired by the calming nature of mandalas.
Choose from twenty playful animals including a sloth, a butterfly, and a hedgehog.
This handy digital format allows you to print them off and tuck them in your bag for travel or print off several copies for your classroom.
2. Brain Breaks - Preschool - 2nd Grade
Sometimes you don’t have time for a whole yoga lesson, but you have a few moments to fill—and if you don’t fill them, chaos will ensue.
We could all use a little more movement in our day, and yoga moves are perfect for refocusing on a task or for getting the wiggles out between classroom lessons.
Even just one pose a day is hugely beneficial to help bring calm and focus.
Brain Breaks in this workbook include:
- Animal Moves
- Action Moves
- Nature Moves
- Magical Creature Moves
Each brain break movement is easily printable on an 8x11 page. You can cut or fold it into a handy 3x5 card.
3. DIY Yoga Games
Ready to bring yoga even more alive with fun games!
These yoga games were designed using common games you probably already have at home or classroom.
Each of the 10 yoga games includes:
- a list of materials you’ll need to create the game
- instructions for how to play the game
- additional worksheet to use to accompany the game
These yoga games are designed for children ages 4 to 8 (preschool to 3rd grade), but they could be adapted for younger or older children.
Each game could last between 5 and 20 minutes, depending on the needs and interests of the children participating.
4. Chair Yoga Poses Cards for Kids
Add movement to your curriculum and classroom with chair yoga poses.
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic.
Try all your favorite poses, like Cat Pose, Tree Pose, or Downward-Facing Dog Pose using a chair. An Index and Pose instructions are included. Instantly download, print, and practice!
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Chair Yoga Poses for Kids Cards