3rd-5th Grade Bundle

Yoga and Mindfulness Bundle Specifically Created for 3rd-5th Graders!

Thoughtfully curated to integrate physical and mental exercises and strategies into a child’s day...

This bundle provides educators, counselors, and therapists with valuable tools for helping students manage their well-being inside and outside the classroom.

✨ Elevate your daily routine to instill calm and focus in the midst of a bustling day with Mindful Kids in 10 Minutes a Day: 3rd-5th Grade.

✨ Empower students with effective strategies to conquer test anxiety and enhance focus, resilience, and academic performance with Yoga and Mindfulness for Test-Taking.

✨ Provide quick, indoor brain breaks and encourage calmness during transitions and when introducing new topics with Chair Yoga Poses for Kids Cards.

✨ Inspire creativity, self-belief, and goal-setting with uplifting quotes and mandala-inspired illustrations with Coloring Pages: Positivity and Resilience.

✨ Promote interactive learning and flexibility with engaging games adaptable to student's interests and needs with DIY Yoga Games for Small Groups.

✨ Share standing yoga postures anytime, anywhere, enhancing physical health and well-being for students with Standing Yoga Cards for Kids.

✨ Spark meaningful conversations, emotional intelligence, and self-expression inspired by yoga principles with Curiosity Cards for Children.

✨ Encourage thought-provoking discussions and self-reflection, complementing yoga sessions with engaging interaction with Would You Rather? A Choice Game for Kids.

Our multicultural yoga kids add an inclusive touch to this enriching bundle. Get ready to download and embark on this incredible journey!

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Detailed Description of Each Product Within this Bundle:

1. MINDFUL KIDS IN 10 MINUTES A DAY: 3rd-5th GRADE

This done-for-you workbook will provide you with daily activities to help kids find quietude, calm, and focus in the midst of their otherwise-busy day. 

4 weeks of simple, engaging, and age-appropriate mindfulness activities.
33 colorful pages to explore with your children.

(Value: $19.95)

2. YOGA AND MINDFULNESS FOR TEST-TAKING

Seventy-one pages of practical strategies and exercises for calming the mind and body while building focus and resilience before, during and after test day.

The five sections: Breathe, Believe, Be Mindful, Meditate, Move will provides fun and easy ways for children to build their breath-body-movement connection to support their academic endeavors.

(Value: $19.95) 

3. CHAIR YOGA POSES FOR KIDS CARDS

Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic. This set also includes 40 matching description cards.

 (Value: $9.95)

4. COLORING PAGES: POSITIVITY AND RESILIENCE

Thirty positivity and resilience quotes and easy coloring pages to light up your passion. These illustrations were inspired by the calming nature of mandalas, and they feature positivity and resilience quotes meant to motivate your children to reach their goals.

(Value: $8.95)

5. DIY YOGA GAMES FOR SMALL GROUPS

These yoga games were designed using common games you probably already have at home or classroom. Each of the 10 yoga games includes:

• a list of materials you’ll need to create the game
• instructions for how to play the game
• additional worksheet to use to accompany the game

Each game could last between 5 and 20 minutes, depending on the needs and interests of the children participating.

(Value: $9.95)

6. STANDING YOGA CARDS FOR KIDS

Twenty standing yoga poses (and 20 matching description cards) to practice anytime, anywhere! This collection of standing poses was put together for grownups looking to share physical postures with children without having to get on the floor (for example, if space is limited).

(Value: $9.95)

7. CURIOSITY CARDS FOR CHILDREN

Get curious, share thoughts and ideas, and have fun connecting!

These 60 questions were inspired by the Yamas and Niyamas of yoga and are meant to start conversations about what is important to children and how they can express their ideas.

(Value: $8.95)

8. WOULD YOU RATHER? A CHOICE GAME FOR KIDS

Are you looking for a fun and easy, yet thought-provoking game to go along with your yoga sessions?

These 60 questions were inspired by the Yamas and Niyamas of yoga and are meant to start conversations about what kids hope to draw from their own yoga practices.

(Value: $8.95)

The yoga kids featured in the illustrations are multicultural and from a variety of countries. Here are some Printing Instructions for our yoga cards.