LOVE Yoga Pack

Bring more love and kindness to the lives of children with these colorful, fun, and engaging yoga resources.

LOVE Yoga Pack includes:

1. LOVE Yoga Cards for Kids 

(value: $9.95)
Practice these 18 heart-opening yoga postures (backbends, chest openers, and shoulder stretches) to help release emotions, build confidence, and open your heart to receive love.

This colorful decks includes:

• Eighteen child-friendly heart-opening yoga poses
• Eighteen corresponding positive affirmations to use along with the poses
• A Loving-Kindness Meditation to further unwind and connect
• An index, parent-teacher guide, and detailed pose descriptions
• The yoga poses in the index are sequenced specifically to invite flow from one pose to the next.

The illustrated yoga kids are multicultural from seven countries.

Pages: 52

2. Kindness Yoga Cards for Kids

(value: $9.95)

In these kindness cards, you’ll explore various practices to cultivate kindness in your thoughts, words, and actions in the hopes of contributing to the happiness and freedom to all in the world.

This lovely deck includes:

• 10 yoga poses (actions)
• 10 corresponding positive affirmations (words)
• Loving kindness meditation (thoughts)
• an index card listing the kindness poses and affirmations in a sequence
• yoga tips and suggestions
• descriptions for each pose
• The yoga poses in the index are sequenced specifically to invite flow from one pose to the next.

The yoga kids featured in the illustrations are multicultural and from a variety of countries.

Pages: 40

3. Gratitude Yoga Cards for Kids

 (value: $9.95)

Be grateful for the teachers who help you learn, the trees that provide us with oxygen, and the many friends who make you laugh!

Find creative ways to appreciate the good things around you by practicing gratitude yoga.

The practice of both gratitude and yoga are gifts we can give our children that will last a lifetime.

The deck includes:

• 20 gratitude-inspired yoga poses cards
• 20 matching gratitude cards
• An index card listing the poses  in a logical sequence
• Yoga tips and suggestions
• Detailed descriptions for each pose

The multicultural yoga kids are from seven countries.

Pages: 56

4. Coloring Pages for Kids - Gratitude & Kindness

(value: $8.95) 

Are you looking for fun and easy coloring pages with motivating quotes?

These illustrations were inspired by the calming nature of mandalas, and they feature gratitude and kindness quotes meant to brighten your children’s busy days.

This book provides 30  engaging  illustrations to introduce children to the relaxation of coloring.

Coloring, especially mandalas, can have huge benefits for children (and adults), including:

• Increasing focus and attention
• Encouraging mindfulness and the ability to focus on the present moment
• Developing creativity and imagination
• Providing time and space to calm the mind and body
• Allowing an opportunity to chat together in a non-confrontational way
• Reducing stress and anxiety
• Helping to boost the ability to think spatially through geometric designs.

Pages: 39

5. Resilience Yoga Cards for Kids

(value: $9.95) 

Life is full of unexpected challenging experiences. It is up to us to learn ways to respond in a kind and productive way. Imagine being able to stay calm in the face of whatever challenge life brings you.

According to Merriam-Webster’s Learner’s Dictionary, “resilience” is “the ability to become strong, healthy, or successful again after something bad happens.”

Being able to recover from challenging situations gives them the tools to live a life that allows them to be socially responsible individuals who can tackle anything that comes their way.

In these resilience yoga cards, we’ll explore various practices to cultivate children’s resilience in their thoughts, words, and actions in the hopes of fostering feelings of confidence, optimism, and strength.

The deck of 45 colorful cards includes:

• an index card listing the poses and affirmations in a sequence
• 11 illustrated cards showing the postures
• instructions for 11 resilience-focused yoga poses
• 11 matching affirmation cards
• yoga teaching tips
• The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

The multicultural yoga kids are from seven countries.

Pages: 45

6.  *** BONUS*** LOVE Yoga Pack Workbook

(value: $19.20)

This quick-start workbook includes:

• Class planner
• Helpful tips and detailed how-to guide
• 5-sequence Love Yoga Pose poster with detailed descriptions for each pose
• 5-sequence Gratitude Yoga Pose poster with detailed descriptions for each pose
• 5-sequence Empathy Yoga Pose poster with detailed descriptions for each pose
• 3 meditations (Loving Kindness, Gratitude, and Resilience) with corresponding coloring pages
• Affirmations poster
• "Acts of Kindness" Bingo game

Pages: 26