Chakra Cards for Kids
Help children learn the basic energetics of their growing bodies and minds with Chakra Cards for Kids.
These chakra yoga poses can help them tune in to their own health and wellness. Chakra yoga poses—which include hip-opening poses, back bends, and inversions—ultimately help get the energy flowing throughout their bodies. A deeper understanding of their holistic selves can be part of building a healthy and happy life.
This deck includes:
- 58 colorful and engaging digital cards
- 20 chakra yoga poses paired with 20 positive affirmations/mantras
- Simple description of the chakra system
- Yoga tips
- Detailed instructions for each yoga pose
For each chakra, you are provided with:
- A basic description of the chakra location, color association, yoga poses, and corresponding positive affirmation to accompany yoga pose.
- 2-4 yoga poses per chakra (total of 20 yoga poses)
Have fun exploring the chakra system with your kids today.
Ages 5+. Printing Instructions
These are an excellent resource. I absolutely love them! Thank you to Kids Yoga Stories😊.