Energizing Yoga Poses for Kids
Get your kids moving with these fun yoga poses!
Energizing yoga poses build heat in your body by activating your core, increasing strength, and building your flexibility. These challenging poses will increase blood flow and awaken the body and mind.
Poses include horse stance, reverse triangle pose, and dolphin pose.
Download these Energizing Yoga Cards to learn through movement in your home, classroom, or studio.
The set includes 55 cards: an index card, pose instructions, yoga teaching tips, 24 energizing yoga pose cards, and 24 matching description cards.
The yoga kids are multicultural from a variety of countries.