Yoga Inversions Cards for Kids
Twenty Yoga Inversions to Change Your Perspective
Because yoga inversions help strengthen muscles (core, arms, and shoulders), as well as build confidence, they are beneficial both physically and mentally.
When we are feeling moody or dysregulated, yoga inversions help change our perspective by taking us upside-down and helping us to overcome our fears.
Download these 47 digital yoga cards to help children learn, focus, and find inner calm through movement in your home, classroom, or studio.
This deck includes
- an index card
- yoga inversion tips
- pose instructions
- 20 cards with colorful illustrations of the inversion yoga poses
- 20 matching description cards.
The yoga kids are multicultural from seven countries.