Breathing Exercises for Kids Posters (Printable)

Take time to breathe... and these colorful posters make it easy to remember!

NEW and expanded! Our Breathing Exercise Posters for Kids now include 41 breathing techniques (up from 33), plus a bonus Trace and Breathe section with 10 traceable breathing shapes.

What's new in this edition:

• 8 new breathing exercise posters with fresh, colorful illustrations: Box Breath, Buddy Breath, Dragon Breath, Elephant Breath, Finger Tap Breath, Owl Breath, Rocket Breath, and Slide Breath
• 10 traceable breathing shapes: Bow Tie, Box, Circle, Heart, Infinity, Rainbow, Spiral, Star, Triangle, and Wave. Children place a finger on "Start Here," follow the arrows, and breathe in and out as they trace. A lovely option for kids who find "take a deep breath" a little abstract!
• A simple how to guide and tips for educators, therapists, counselors, and families to get the most out of the tracing shapes

Inside you'll find:

• Colorful posters to place around your classroom as a gentle reminder to pause and breathe
• 41 breathing techniques to help children calm down, focus, and transition between activities with ease
• Favorites like Balloon Breath, Bee Breath, and Bunny Breath to release stress and tension
• An index, breathing exercise tips, and step by step instructions for each exercise
• Multicultural kids from various countries

Use them at home, in the classroom, in the studio, in calm corners, or in counseling offices. Try a "Breath of the Week" at the front of the room!

Print to 8 1/2 x 11 and post in your space.

Recommended ages: 4+

Please note:

These posters can be used alone or as a wonderful complement to Breathing Exercises CARDS for Kids and Breathing Exercises for Kids BOOK.