New Year Pack

New Year, new you? Start the new year with positivity and a growth mindset. 

This pack of four digital downloads will get you started!

1. Be My Best Yoga Cards

Are your children ready to be the very best versions of themselves? 

Teach your children how to shine and grow through these positive affirmation cards for kids.

Promote caring, sharing, and being a good friend through affirmations and movement.

(Value: $9.95)

2. Growth Mindset Yoga Cards for Kids

Teach children about growth mindset through yoga poses and promote positive self-esteem that can last a lifetime.

People who have a growth mindset believe that their abilities can be developed through dedication and hard work.  They foster a love of learning, demonstrate resilience, and welcome learning from their mistakes.

Discover how yoga can offer new and creative ways to promote a growth mindset in children. Fostering a growth mindset and practicing yoga are important gifts we can give our children.

(Value: $9.95)

3. Coloring Pages for Kids: Positivity and Resilience

THIRTY POSITIVITY AND RESILIENCE QUOTES TO LIGHT UP YOUR PASSION

These illustrations were inspired by the calming nature of mandalas, and they feature positivity and resilience quotes meant to motivate your children to reach their goals.

This book is for primary school teachers, kids yoga teachers, parents, caregivers, and health and recreation staff looking for fun, simple ways to introduce the relaxation of coloring to their curriculums, classes, or home lives.

Coloring, especially mandalas, can have huge benefits for children (and adults), including:

• Increasing focus and attention
• Encouraging mindfulness and the ability to focus on the present moment
• Developing creativity and imagination
• Providing time and space to calm the mind and body
• Allowing an opportunity to chat together in a non-confrontational way
• Reducing stress and anxiety
• Helping to boost the ability to think spatially through geometric designs

These illustrations feature thirty motivating quotes and are designed for children in third through fifth grade, but anyone who loves to color might enjoy them!

(Value: $8.95)

4. Positive Affirmation Cards for Kids

Increase confidence, reduce stress, and help kids lead a more positive life!

Children are under an enormous amount of stress these days. Their sedentary and over-scheduled lives can lead to anxiety or negative thinking, which can also lead to poor health and well-being.

Positive affirmations, however, can replace negative thoughts, so that children can increase their self-confidence, self-esteem, and self-regulation. If they are feeling balanced and steadfast, they are better equipped to make good choices in their relationships and more prepared to learn academically.

With an optimistic mindset, they can view the world from a more inspiring, hopeful point of view.

(Value: $9.95)