North America Yoga Pack
Explore the wonder, animals, and beauty of North America while striking a yoga pose!
1. Fourth of July Yoga Cards for Kids
Pretend to be the Statue of Liberty, sparkly fireworks, and a baseball player!
Download these Fourth of July digital yoga cards to learn through movement in your home, classroom, or studio. This package Includes a helpful index, quick tips, practice guide, 18 Yoga Pose cards, and 18 matching Fourth of July cards.
Celebrate all the joy that 4th of July can bring!
2. Canada Yoga Cards for Kids
Pretend to be a Canadian flag, Royal Canadian Mounted Police, and Canadian Pacific Railway!
Download these Canada digital yoga cards to learn through movement in your home, classroom, or studio.
This package Includes a helpful index, quick tips, practice guide, 20 Yoga Pose cards, and 20 matching Canada cards.
3. North American Animals Yoga Cards
Pretend to be an A for Alligator, B for Bear, and C for Cougar through yoga poses for kids! Instantly download these 66 North American animal alphabet yoga cards to learn the alphabet through movement in your home, classroom, or studio.
Includes an Alphabet Index Card, Yoga Tips, Pose Instructions, 26 Yoga Pose Cards, and 26 matching North American Animal Cards.
4. Seven Grandfather Teachings Yoga Cards
Embracing the teachings of Indigenous Peoples through movement & affirmations.
The information held within these cards is as shared with us by OJibwe Elders of Treaty 3/Agency 1 Land Northwestern Ontario, Canada.
In many Anishinaabe communities across North America, the Seven Grandfather Teachings offer ways to enrich life while living in peace and harmony with all of creation. These teachings link beautifully with the Chakras we see in yogic philosophy.
We can learn these teachings in many ways:
- through stories using our minds,
- through affirmations using our emotions,
- through connection with all our relations and this Earth, using our spirit,
- and through our movement and breath, using our body.
The yoga poses in these cards can help kids tune in to their own mino ayawin (health and wellness), as well as help them feel these teachings in their bodies, helping them to understand that these qualities are already a big part of them.
A deeper understanding of themselves as a whole can be a part of building minwaadizi (a good life).
The deck of 33 colorful cards includes:
- an index card listing the teachings
- instructions for 7 yoga poses associated with each teaching
- 7 illustrated cards showing the postures
- 7 matching animal cards
- yoga teaching tips
The yoga poses in the index are sequenced specifically to invite flow from one pose to the next.
All Decks Include:
Yoga teaching tips
Poses indexed in a thoughtful sequence specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.
Yoga kids featured in the illustrations are multicultural and from a variety of countries.
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