Chair Yoga Bundle
Are you looking for a simple way to get children moving, stretching, and generally getting out the wiggles during the school day… yet, you are limited by space and time?
Are you also looking for something that is super-quick, easy to explain and implement, and not disruptive so you don’t completely derail the flow of the school day?
Well, Chair Yoga Bundle is here!
Chair yoga makes it easy when you’re short on space, time, and props. Kids can easily utilize their very own chair to practice yoga poses, breathe, stretch, and calm down.
Chair yoga is great for brain breaks, to transition between lessons, and to help children focus for learning.
You will never be at a loss for ideas with this bundle. Pull a card, work through a theme, or create your very own sequence.
Chair yoga provides:
- A quick and easy way to calm down, release frustration, and improve focus without disrupting the flow of your day
- A simple solution to get students moving their bodies and clearing their minds when you have limited space or simply don’t want to make a big commotion of moving desks and chairs.
- Healthy movement and a powerful brain break throughout the school day without taking up loads of time.
You can easily slide these poses into your busy school routine…
And students will instantly find calm and focus and be ready to get back to learning.
This Chair Yoga Bundle includes three chair yoga products:
Chair Yoga Poses for Kids Cards:
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you are stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic. 85 cards in total. (value:$9.95)
Monthly Chair Yoga Themes:
Each month you’re provided with a new theme that includes 5 chair yoga pose sequence (with instructions) and 5 recommended children's yoga books. 44-page eBook. (value:$19.95)
40 Chair Yoga images to create your own sequences:
You will receive 40 PNG chair yoga images to create your very own sequences, make up your own yoga cards, or design your own yoga games for your classroom or at home. 40 stand-alone images.(value:$9.95)
Age group: Ages 4 +
I love this book. I really like that I don’t need a lot of space in order to do the movements as I don’t have a lot of extra space. Even better, students don’t need a yoga mat so I don’t have to find somewhere to store them.
Love everything about this!