Gratitude Yoga Pack

Kids Yoga Stories

  • $19.40 USD
  • Save $19.40 USD

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You are purchasing a digital version of this bundle. No product will be shipped. You will receive a link to download a zip file of the products in PDF format. This product requires a program to extract ZIP files, such as WinZip or 7Zip, and a program to open PDF files. Printing guidelines are available here.


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Teach children about gratitude and kindness through this wonderful pack of yoga resources!

This Gratitude Pack includes the following four resources:

1. Gratitude Yoga Cards for Kids (value: $9.95)

Be grateful for the teachers who help you learn, the trees that provide us with oxygen, and the many friends who make you laugh!

Find creative ways to appreciate the good things around you by practicing gratitude yoga. The practice of both gratitude and yoga are gifts we can give our children that will last a lifetime.

2. Love Yoga Cards for Kids (value: $9.95)

HEART-OPENING YOGA SEQUENCE TO BUILD CONFIDENCE!

Practice these 18 heart-opening yoga postures (backbends, chest openers, and shoulder stretches) to help release emotions, build confidence, and open your heart to receive love.

Each yoga pose is coupled with 18 affirmation and unwind with the Loving-Kindness Meditation. An index, parent-teacher guide, and pose descriptions are included.

3. Coloring Pages for Kids - Gratitude & Kindness (value: $8.95)

Are you looking for fun and easy coloring pages with motivating quotes? These illustrations were inspired by the calming nature of mandalas, and they feature gratitude and kindness quotes meant to brighten your children’s busy days.

This book is for primary school teachers, kids yoga teachers, parents, caregivers, and health and recreation staff looking for fun, simple ways to introduce the relaxation of coloring to their curriculums, classes, or home lives.

Coloring, especially mandalas, can have huge benefits for children (and adults), including:

  • Increasing focus and attention
  • Encouraging mindfulness and the ability to focus on the present moment
  • Developing creativity and imagination
  • Providing time and space to calm the mind and body
  • Allowing an opportunity to chat together in a non-confrontational way
  • Reducing stress and anxiety
  • Helping to boost the ability to think spatially through geometric designs

 4. Yamas & Niyamas Yoga Cards for Kids (value: $9.95)

Thousands of years ago, an Indian sage named Patanjali wrote a philosophical text called The Yoga Sutras. Two of the eight limbs were the Yamas and Niyamas, which provide us with a guide for us to make good choices in life. This moral code of conduct includes values and behaviors like happiness, honesty, and gratitude to help us be responsible people both to ourselves and others around us.

The following cards can help integrate these yoga principles into character-education or social-emotional-learning (SEL) lessons.

For each Yama and Niyama you are provided:

  • a question (thoughts)
  • mantra (words)
  • yoga pose (actions)

For children, a deeper understanding of themselves and clarity of what values and behaviors are important can be part of building a healthy life. 

Instantly download these 49 colorful Yamas and Niyamas digital yoga cards to learn through movement in your home, classroom, or studio.

 

Ages: Elementary aged children

SKU: GRATPACK-PDF-EN
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Adult-child cards

Lovely cards, with describing pictures off the poses.

R
Chair Yoga Poses for Kids Cards
Rajni H. (Chicago, US)
Helpful resource

I like these cards. They are bright, colorful and come with proper illustrations and descriptions. Excellent and helpful resource!

very good

Thank you

T
Fall Yoga Cards for Kids
T.G. (Tinley Park, US)
A Big Hit

I've been using these with 6th grade special ed, and they are a big hit. The students enjoy matching seasonal change cards with yoga poses. One boy does not like to do the poses with us, but does like to read. This deck made him very happy, as he read the season cards to us.

The only change I would like to see is for these to come as Google Slides, as I prefer to project them on our whiteboard rather than print them.

N
Yoga Games for Kids Bundle (+ Bonus)
Natalie N. (Waltham Cross, GB)
Great resources

Very useful to get the kids engaged and the bonus was a nice addition.