Chair Yoga Poses for Kids Cards
Add movement to your curriculum and classroom with Chair Yoga Poses!
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic.
Try all your favorite poses, like Cat Pose, Tree Pose, or Downward-Facing Dog Pose using a chair. An Index and Pose instructions are included. Instantly download, print, and practice!
Chair Yoga Poses for Kids includes:
- an index card listing the chair yoga poses
- 40 illustrated chair yoga cards showing the postures
- 40 matching description cards
- yoga teaching tips
The yoga kids featured in the illustrations are multicultural and from a variety of countries.
Please note: the printed cards have the chair yoga pose and pose instructions on back-to-back cards.
Selected as one of Houston’s Top 33 Trainers as a Yoga Teacher (2021) Dr. Kritsonis is an Experienced-Registered Yoga Teacher (E-RYT 200, YACEP) Yogi Kritsonis is a Yoga Alliance Continuing Education Provider (YACEP) which recognizes the person as an expert in one or more of Yoga Alliance’s Categories - Techniques, Training & Practice; Teaching Methodology; Anatomy & Physiology; Yoga Philosophy, Lifestyle & Ethics.
Members support the high quality, safe, accessible, and equitable teaching of yoga. Yoga Alliance membership is a badge of honor. Yoga Alliance ID: 290994.
We are thrilled to hear that the Chair Yoga Cards are having a positive impact with your community. We appreciate your kind words!
Kids Yoga Stories
I love the yoga cards. They are well made. I ordered them for myself because I have trouble with arthritis. They had some of the best chair exercises available online. I wanted the cards because I can mix and match the yoga poses easily to accommodate my physical limitations.
Thank you, Sybille! So wonderful to hear!
I like these cards. They are bright, colorful and come with proper illustrations and descriptions. Excellent and helpful resource!
Terrific resource with online PT for schools!
I like these cards. Easy to use. Can also work for adult chair yoga!
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