Monthly Yoga Challenges for Grownups

Kids Yoga Stories

  • $9.95 USD

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Twelve Yoga and Mindfulness Challenges to Inspire YOUR Daily Practice!

These monthly yoga and mindfulness challenges are intended for grownups who are looking for ways to hold themselves accountable for sustaining a daily practice.

These practices could be done solo or with other adults and, ideally, shared with children.

The other purpose of these monthly challenges is to look after ourselves. Once we are happy and healthy, we can then spread that happiness to others.

These monthly yoga challenges include the various aspects of a yoga and mindfulness practice, including asana (physical postures), meditation, breathing techniques, gratitude practices, and positive affirmations.

This beautifully designed e-book includes:

  • 12 yoga and mindfulness challenges for each month of the year
  • 12 corresponding worksheets to track your progress
  • Helpful tips and inspiration to keep you on track

 

SKU: MONTHCHAL-PDF-EN
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Yoga Pack

I have been using Giselle's yoga products for years. This pack as with all of the others is adorable and the kids love it!

A MUST HAVE FOR YOGA CLASSES!

These cards are going to be wonderful addition to my yoga classes....the kids will love them. Quality is exceptional and I love the how to reminders on the reverse side of the cards!! Thank you for all that you do! 🙏💕

Super Starter Pack Special

Kids LOVE doing these posters in class.
THANK YOU

Fun yoga theme!

I used these dinosaur yoga cards with my pre-K students and they LOVED them. I watched a video demo and practiced at home first before doing the yoga story cards with my class. The pictures were really helpful for my students.

Chinese New Year Yoga

Gorgeous program to use . Thank you.