Yoga Ideas for Toddlers and Preschoolers
This book contains 20 fun and easy yoga themes with 5-pose sequences for toddlers and preschoolers!
This colorful downloadable and printable PDF ebook includes:
- a getting started guide
- an index listing the twenty 5-pose yoga sequence themes
- 5 best toddler/preschooler poses with detailed instructions
- 20 illustrated 5-pose sequences showing the postures
- 20 matching detailed descriptions for each pose within the sequence
- yoga teaching tips
The yoga poses for each theme are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.
Download and print the entire book or simply print a single page when you're ready to move and have fun. It's up to you!
The yoga kids featured in the illustrations are multicultural and from a variety of countries.
Poses and sequences can easily be adapted to older children.