Chair Yoga Poses for Kids Cards
Add movement to your curriculum and classroom with Chair Yoga Poses!
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic.
Try all your favorite poses, like Cat Pose, Tree Pose, or Downward-Facing Dog Pose using a chair. An Index and Pose instructions are included. Instantly download, print, and practice!
Chair Yoga Poses for Kids includes:
- an index card listing the chair yoga keywords in a sequence
- instructions for 40 chair yoga poses
- 20 illustrated chair yoga cards showing the postures
- 20 matching description cards
- yoga teaching tips
The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.
The yoga kids featured in the illustrations are multicultural and from a variety of countries.
Please note: The printed cards are single-sided to allow for game playing and flexibility to use as needed. We also recommend using a hole punch and adding a ring to hold the cards together.
Terrific resource with online PT for schools!
I like these cards. Easy to use. Can also work for adult chair yoga!