Hi Annika
Thank you for sharing your feedback! I'm so happy to hear that the Mindfulness Cards are a great 'box' of inspiration to easily introduce mindfulness to children!
Yes, as with the playfulness and creativity that goes along with children's yoga, we draw from the basic yoga postures and relate them to a number of different keywords so that children can use their imagination to put themselves in different shapes. This is the beauty of children's yoga, that children use their imagination and creativity to move and learn!
Thanks again,
Giselle
Kids Yoga Stories
