Chair Yoga Poses for Kids Cards
Add movement to your curriculum with Chair Yoga Poses!
Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic.
Try all your favorite poses, like Cat Pose, Tree Pose, or Downward-Facing Dog Pose using a chair. An Index and Pose instructions are included. Instantly download, print, and practice! Ages 4+.
Please note: The printed cards are single-sided to allow for game playing and flexibility to use as needed. We also recommend using a hole punch and adding a ring to hold the cards together.
Terrific resource with online PT for schools!
I like these cards. Easy to use. Can also work for adult chair yoga!