Healthy Minds Strong Bodies Posters (Printable)
Healthy minds and strong bodies don’t just happen. They are encouraged!
As teachers and parents, we need to help kids learn to manage emotions, self-regulate, and move their bodies in healthy ways.
Quick 5-yoga pose sequences to help build healthy minds and strong bodies!
This digital download includes:
1. Energizing Yoga Sequence poster
2. Yoga Inversions Sequence poster
3. Balancing Sequence poster
4. Core Sequence poster
5. Hip-Opening Sequence poster
Each poster comes with detailed descriptions for each pose and colorful images.
You will have the confidence to bring these yoga poses to your kids and have fun doing so!
The yoga kids are multicultural from seven countries.
Ages 7 years to pre-teens.
This poster pack is included in:
I direct a Before and After school care facility, here in Australia.
Our kids really love these fun yoga exercises.
They bring a sense of calm at the end of the day: the little ones love the animals and themed positions and the older ones are working towards self regulation through mindful body work.
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