Resilience Yoga Cards for Kids

Kids Yoga Stories

  • $9.95 USD

Shipping and Handling:
USA: FREE SHIPPING, 3-7 day delivery.
International: $11.95 flat fee, 7-28 day delivery.

You are purchasing a digital version of these cards. No product will be shipped. You will receive a link to download a PDF of the cards. Printing guidelines are available here. Yoga card game ideas are available on our blog here.


 Life is full of unexpected challenging experiences. It is up to us to learn ways to respond in a kind and productive way. Imagine being able to stay calm in the face of whatever challenge life brings you.

 According to Merriam-Webster’s Learner’s Dictionary, “resilience” is “the ability to become strong, healthy, or successful again after something bad happens.”

Being able to recover from challenging situations gives them the tools to live a life that allows them to be socially responsible individuals who can tackle anything that comes their way.

In these resilience yoga cards, we’ll explore various practices to cultivate children’s resilience in their thoughts, words, and actions in the hopes of fostering feelings of confidence, optimism, and strength.

The deck of 45 colorful cards includes:

  • an index card listing the poses and affirmations in a sequence
  • 11 illustrated cards showing the postures
  • instructions for 11 resilience-focused yoga poses
  • 11 matching affirmation cards
  • yoga teaching tips

The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

Download these Resilience Yoga Cards to learn through movement in your home, classroom, or studio.

The yoga kids featured in the illustrations are multicultural and from a variety of countries.

Ages 8+

Printing Instructions

SKU: RESILIENCE-PDF-EN
Author:
Illustrator:
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Polly's Perfect Pet
Orsolya (Louvain-la-Neuve, BE)
Yoga and problem solving in one single book

I really enjoyed reading the new yoga book from Giselle. It is not only well structured and easy to understand (I practice yoga with kids who are not native speaker of the English language) but also full of super yoga poses for kids. What I really liked in the book, that she went through a problem solving technic what the children can practice already in early age. At the end of the book there is a surprise and I am totally sure that you cannot guess which animal Poly will finally choose . Surprise, surprise!!!
I am waiting for the next book already.

K
Polly's Perfect Pet
Krystal K. (Melbourne, AU)
Perfect pet

This is such a beautiful illustrated story with a wonderful story. Really love the layout and the yoga poses that are with the story. I would recommend to have this book in your collection not only for kids yoga teachers but parents, kindergartens, child care centres and schools. Great combined story with yoga for quiet time or anytime.

A helpful tool

I have been following Giselle for a while and I am always impressed and grateful for how she shares her knowledge. Her talents are a gift that makes me more confident in my teaching. This was a great purchase!

c
Resilient Kids Starter Pack
christel n. (Riemst, BE)
yamas en niyamas

I like it when kids can get the opportunity to learn the importance about the behavior values when going into relationship with others. in a respectful way thinking about life and stuff and learning how to grow up to be a wonderful person by standing with true values in life themselves.
thank you also for the wonderful resilience tips

M
Ultimate Starter Bundle Special
Madeleine (Auckland, NZ)
Very high value

This pack is full of relatable stories and engaging activities! It's taken the stress out of planning my classes, because I know I can always find something from KYS to incorporate into the day. (-: Thank you!