Resilience Yoga Cards for Kids

Kids Yoga Stories

  • $9.95 USD

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USA: FREE SHIPPING, 3-7 day delivery.
Unfortunately, we no longer ship internationally. We apologize for the inconvenience. 

You are purchasing a digital version of these cards. No product will be shipped. You will receive a link to download a PDF of the cards. Printing guidelines are available here. Yoga card game ideas are available on our blog here.


 Life is full of unexpected challenging experiences. It is up to us to learn ways to respond in a kind and productive way. Imagine being able to stay calm in the face of whatever challenge life brings you.

 According to Merriam-Webster’s Learner’s Dictionary, “resilience” is “the ability to become strong, healthy, or successful again after something bad happens.”

Being able to recover from challenging situations gives them the tools to live a life that allows them to be socially responsible individuals who can tackle anything that comes their way.

In these resilience yoga cards, we’ll explore various practices to cultivate children’s resilience in their thoughts, words, and actions in the hopes of fostering feelings of confidence, optimism, and strength.

The deck of 45 colorful cards includes:

  • an index card listing the poses and affirmations in a sequence
  • 11 illustrated cards showing the postures
  • instructions for 11 resilience-focused yoga poses
  • 11 matching affirmation cards
  • yoga teaching tips

The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

Download these Resilience Yoga Cards to learn through movement in your home, classroom, or studio.

The yoga kids featured in the illustrations are multicultural and from a variety of countries.

Ages 8+

Printing Instructions

SKU: RESILIENCE-PDF-EN
Author:
Illustrator:
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K
Classroom Yoga in 10 Minutes a Day - PLUS
Keith H. (Staten Island, US)
Kids Yoga Stories and Programs are Amazing!

Kids Yoga Stories and the Classroom Yoga in 10 Minutes a Day - Plus has been a life saver! I have been using the resources daily with my entire school K-5. It has saved me so much time in planning and has reduced my stress in having to find activities daily. I am so grateful for this program and the kids love it! I highly recommend and will be purchasing more products as the year progresses.

V
Chair Yoga Bundle
Valérie P. (Saint-Genest-Lerpt, FR)

Chair Yoga Bundle

G
Chair Yoga Bundle
Gayle L. (Farmington, US)
Chair yoga

I love this book. I really like that I don’t need a lot of space in order to do the movements as I don’t have a lot of extra space. Even better, students don’t need a yoga mat so I don’t have to find somewhere to store them.

G
Chair Yoga Bundle
Gissell Q. (Hawthorne, US)
Great!

Love everything about this!

E
Super Starter Pack Special
Eva B.C. (Valencia, ES)
Nice material, but it does not have the appropriate format

The material is very nice, but it is a lot of work printing, etc. in order to be able to use it in the practice. I would rather have paid a bit more and get in paper format.