Resilience Yoga Cards for Kids

Kids Yoga Stories

  • $9.95 USD

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USA: FREE SHIPPING, 3-14 day delivery.
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You are purchasing a digital version of these cards. No product will be shipped. You will receive a link to download a PDF of the cards. Printing guidelines are available here. Yoga card game ideas are available on our blog here.


 Life is full of unexpected challenging experiences. It is up to us to learn ways to respond in a kind and productive way. Imagine being able to stay calm in the face of whatever challenge life brings you.

 According to Merriam-Webster’s Learner’s Dictionary, “resilience” is “the ability to become strong, healthy, or successful again after something bad happens.”

Being able to recover from challenging situations gives them the tools to live a life that allows them to be socially responsible individuals who can tackle anything that comes their way.

In these resilience yoga cards, we’ll explore various practices to cultivate children’s resilience in their thoughts, words, and actions in the hopes of fostering feelings of confidence, optimism, and strength.

The deck of 45 colorful cards includes:

  • an index card listing the poses and affirmations in a sequence
  • 11 illustrated cards showing the postures
  • instructions for 11 resilience-focused yoga poses
  • 11 matching affirmation cards
  • yoga teaching tips

The yoga poses in the index are sequenced specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

Download these Resilience Yoga Cards to learn through movement in your home, classroom, or studio.

The yoga kids featured in the illustrations are multicultural and from a variety of countries.

Ages 8+

Printing Instructions

SKU: RESILIENCE-PDF-EN
Author:
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J
Yoga Poses for Kids Cards (Deck Two)
Jordan H. (Frankfurt am Main, DE)
Best Yoga Teacher Training

I teach kids and youth yoga classes at schools and found the kids yoga cards very helpful as a visual resource. Each pose has a picture and an explanation of how to teach the pose, and I also use Velcro dots and place them on a whiteboard and the children can choose which pose to practice. The cards and service are wonderful, high quality, and professional. Highly recommended for classroom or at home! https://www.uluyoga.com/

Seven Grandfather's Teachings

I was so excited to find this lesson and appreciated being able to bring a fresh approach, to the season of gratitude, with it! I will definitely be incorporating elements of it again and again!

L
25 Group Yoga Poses for Kids Cards
Lilach C. (Germantown, US)
Kids Yoga Cards

I teach kids and youth yoga classes at schools and found the kids yoga cards very helpful as a visual resource. Each pose has a picture and an explanation of how to teach the pose, and I also use Velcro dots and place them on a white board and the children can choose which pose to practice. The cards and service are wonderful, high quality and professional. Highly recommended for classroom or at home!

Adult-child cards

Lovely cards, with describing pictures off the poses.

R
Chair Yoga Poses for Kids Cards
Rajni H. (Chicago, US)
Helpful resource

I like these cards. They are bright, colorful and come with proper illustrations and descriptions. Excellent and helpful resource!