Simple Meditations for Kids

Kids Yoga Stories

  • $14.95 USD
  • Save $5.00 USD

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USA: FREE SHIPPING, 3-7 day delivery.
International: $11.95 flat fee, 7-28 day delivery.

You are purchasing a digital version of this product. No product will be shipped. You will receive a link to download this product. Printing guidelines are available here.


Are you looking for fun and easy meditations to read to your children?

Do you want audio options to play to your children as well?

We have you covered!

This meditation pack includes:

  • Simple Meditations for Kids. This book includes ten guided meditations and coloring pages for each meditation to provide to your children.
  • Ten audio files of each meditation read by the author.

Listening to meditations has huge benefits for children, including:

  • Increasing memory, focus, and attention
  • Encouraging mindfulness and the ability to focus on the present moment
  • Inviting long, deep breaths that calm the nervous system
  • Providing time and space to calm the mind and body
  • Developing creativity and imagination
  • Increasing emotional intelligence
  • Reducing stress and anxiety

This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add guided meditations to their curriculum, classes, or home life.

Each meditation takes the listener on a journey to evoke a positive emotion. These simple meditations are designed for children four to eight, but could also be used with younger or older children, even adults.

SKU: MEDITATION-PDF-EN
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Customer Reviews

Based on 2 reviews
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L
L.S.
Perfect for my special needs students.
K
K.W.

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christel n. (Riemst, BE)
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I like it when kids can get the opportunity to learn the importance about the behavior values when going into relationship with others. in a respectful way thinking about life and stuff and learning how to grow up to be a wonderful person by standing with true values in life themselves.
thank you also for the wonderful resilience tips

M
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Madeleine (Auckland, NZ)
Very high value

This pack is full of relatable stories and engaging activities! It's taken the stress out of planning my classes, because I know I can always find something from KYS to incorporate into the day. (-: Thank you!

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Sarah K. (Denver, US)
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I printed off a set for the school, teachers can check them out as needed. This was a great purchase that I can use for many years!

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Tracey P. (Cherry Hill, US)
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I have been using Giselle's yoga products for years. This pack as with all of the others is adorable and the kids love it!