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Mindfulness

Mindfulness resources for all ages!
Breathing Well in 5 Minutes a Day (+ Private YouTube Playlist)

Breathing Well in 5 Minutes a Day (+ Private YouTube Playlist)

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Mindful Kids in 10 Minutes a Day - 3 PACK

Mindful Kids in 10 Minutes a Day - 3 PACK

Save $50.85 USD
teaching mindfulness in the classroom, mindful book wellness social emotional regulation focus calm mindful kids mindfulness activities yoga breathing exercises calming emotions anxious

Mindful Kids in 10 Minutes a Day: Preschool-2nd Grade

- Save $10.00 USD
Mindful Families Starter Pack

Mindful Families Starter Pack
Mindful Family in 10 Minutes a Day Workbook

Mindful Family in 10 Minutes a Day Workbook