Breathing Exercises for Kids Book
Don't forget to breathe! Help children to calm down and focus!
Practice any one of these thirty breathing techniques to release stress and tension.
Help your children feel calm and focused with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath.
Breathing Exercise for Kids book can be used at home, in the classroom classroom, or in the studio.
Index, Breathing Exercise Tips, and Breath Instructions are included.
PLUS, three breathing card games you can play with your kids.
The physical version is a 5x8 sized book.
Recommended ages: 4+
The breathing exercises in this book are the same ones found in our Breathing Exercises Card for Kids. This book can be used alone or is a wonderful complement to the breathing cards. Your children can work with the card deck and you can use the book to help guide and lead.
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