Growth Mindset Yoga Cards for Kids
Teach children about growth mindset through yoga poses and promote positive self-esteem that can last a lifetime.
People who have a growth mindset believe that their abilities can be developed through dedication and hard work. They foster a love of learning, demonstrate resilience, and welcome learning from their mistakes.
Carol Dweck, who has researched and written on this topic extensively, has advised:
“If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don’t have to be slaves of praise. They will have a lifelong way to build and repair their own confidence."
Discover how yoga can offer new and creative ways to promote a growth mindset in children. Fostering a growth mindset and practicing yoga are important gifts we can give our children.
Christi says, "I love the growth mindset yoga idea. Most educators are familiar, and guide students with a growth mindset foundation. I love taking it one step further to actually teach students through yoga poses, with mantras, and with foundational ideas of what a growth mindset teaches."
Download these 53 digital Growth Mindset Yoga Cards to learn through movement in your home, classroom, or studio.
The deck includes an index card, growth mindset and yoga tips, pose instructions, 20 yoga pose cards, and 20 matching growth mindset affirmations cards. The illustrations feature multicultural yoga kids from seven countries.
Ages 4+. Printing Instructions
We Also Recommend
Mindful Kids in 10 Minutes a Day: Preschool-2nd Grade (Workbook Only)
Mindful Kids in 10 Minutes a Day: Preschool-2nd (Workbook + Video Series)