Kindness Yoga Cards for Kids
Teach kindness through your thoughts, words, and actions.
In these kindness cards, we’ll explore various practices to cultivate kindness in our thoughts, words, and actions in the hopes of contributing to the happiness and freedom to all in the world.
This lovely deck includes:
- 10 yoga poses (actions)
- 10 corresponding affirmations (words)
- Loving kindness meditation (thoughts)
- an index card listing the kindness poses and affirmations in a sequence
- yoga tips and suggestions
- descriptions for each pose
The yoga poses in the index are sequenced specifically to invite flow from one pose to the next.
The yoga kids featured in the illustrations are multicultural and from a variety of countries.