Restorative Yoga Cards for Kids
Are you seeking new ways to help your children relax deeply and find inner calm?
These restorative yoga poses are designed to reduce stress and anxiety. Holding the poses for longer periods of time helps to soothe the nervous system. Props are suggested and used to provide support and comfort.
Download these 32 digital yoga cards to help children learn through movement in your home, classroom, or studio.
Includes an index card, pose instructions, 12 cards with colorful illustrations of the yoga poses, and 12 matching description cards.
The yoga kids are multicultural from seven countries.
Note that these same poses also feature in our Restorative Yoga Cards for Grownups deck.