Simple Meditations for Kids

Kids Yoga Stories

  • $14.95 USD
  • Save $5.00 USD

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USA: $3.50 flat fee, 3-7 day delivery.
International: $14.95 flat fee, 7-28 day delivery

You are purchasing a digital version of this product. No product will be shipped. You will receive a link to download this product. Printing guidelines are available here.


Are you looking for fun and easy meditations to read to your children?

Do you want audio options to play to your children as well?

We have you covered!

This meditation pack includes:

  • Simple Meditations for Kids. This book includes ten guided meditations and coloring pages for each meditation to provide to your children.
  • Ten audio files of each meditation read by the author.

Listening to meditations has huge benefits for children, including:

  • Increasing memory, focus, and attention
  • Encouraging mindfulness and the ability to focus on the present moment
  • Inviting long, deep breaths that calm the nervous system
  • Providing time and space to calm the mind and body
  • Developing creativity and imagination
  • Increasing emotional intelligence
  • Reducing stress and anxiety

This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for fun, simple ways to add guided meditations to their curriculum, classes, or home life.

Each meditation takes the listener on a journey to evoke a positive emotion. These simple meditations are designed for children four to eight, but could also be used with younger or older children, even adults.

SKU: MEDITATION-PDF-EN
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Simple Meditations for Kids


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Saint Patrick’s Day cards

Awesome ! I used in my St.Pattys day themes class and the kids LOVED them and they helped me create an easy story featuring the different Irish themed animals, instrument, and people. Super Cool ... I plan to buy many many more !

Fantastic Book

My weekly class loves the story and asks me to read it all the time!!

Just What We Needed!

We use the Zoo Animal Yoga cards in our classroom of elementary kids with autism. We read books with animal characters and then retell the stories with our yoga moves. It's super fun and interactive.

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These cards were exactly what I was looking for and the poses were easy to follow and so much fun for my kids! I look forward to doing this activity again next year.

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It is hard to find Australian related content in programs for kids, particularly on the internet so I was delighted to find the Australia Yoga Cards For Kids that I can incorporate into my program and thereby make it more relevant to my students.
Thanks Giselle