Strong Bodies Yoga Pack

Building strong bodies helps to build healthy, strong minds. These four decks will get you started!

1. Strengthening Yoga Cards

Because poses that help strengthen the muscles in our body can also strengthen our resolve, they are beneficial both physically and emotionally. These yoga postures can increase strength in our bodies, which makes us more confident, as well. 

45 cards. (Value: $9.95)

2. Balancing Yoga Cards for Kids

This deck of balancing yoga poses targets distractibility and helps kids focus. In this modern world, where children are often over-stimulated, balancing poses help to increase focus in a fun and active way.

47 cards. (Value: $9.95)

3. Hip-Opening Yoga Poses for Kids

This deck helps to target angry thoughts and emotions. Hip-opening yoga poses are known to release sadness, anger, and frustration. Children hold a lot of tension in their hips due to spending long periods of time sitting in desks. These yoga postures can challenge children in their yoga practice, while encouraging the release of negative emotions.

47 cards. (Value: $9.95)

4. Core Yoga Cards for Kids

Core yoga poses engage the abdominal muscles and build a strong foundation to help dispel worry and anxiety. Great way to counter the ill effects of sitting all day in a classroom.

46 card. (Value: $9.95)

All decks include:

Yoga teaching tips

Poses indexed in a thoughtful sequence specifically to invite flow from one pose to the next. This takes the guesswork out of figuring out which pose to do next.

Yoga kids featured in the illustrations are multicultural and from a variety of countries.

Ages 7+

Printing Instructions